Not feeling like yourself? Are you going through something and need someone to talk to? Life can come at you hard and I understand what it feels like to have so many different thoughts, feelings, and emotions running through your body and not knowing what to do with them. How do you manage? You try and talk it out with others, but they don’t
I have been trained in many evidence based therapies such as CBT-E, CBT-AR, DBT and FBT but I enjoy taking a more eclectic approach that is tailored to your needs and goals in YOUR recovery. Therapy is not a one size fits all and your lived experiences are just as important as the modalities used to reduce symptoms and behaviors.
My experiences
My approach to healing is completely tailored to the individual. I draw from various trainings and life experiences both personal and professional and I make sure that you are both aware of and comfortable with the plan. I am an active participant in your therapy and I enjoy providing feedback and suggestions as we work through your process. If you
In my over 25 years of experience in offering psychotherapy to individuals, families and couples, I have seen, time and time again, the inherent ability each person has for healing and change that can be stimulated and helped through therapy.
My work is to support you in this process, employing my advanced training in an array of successful ther
I am a caring and skilled psychologist, whose experience has had its base in educational settings that specialized in assisting adolescents and their families with social-emotional difficulties. Working with clients to identify the issue, understanding why it is causing stress, and the multitude of factors that may result in its persistence, are al
Welcome! I’m glad you’ve taken this step. As a Black man, I understand the unique pressures and expectations that can come with being a man, especially when navigating ADHD and anxiety. Here, you’ll find a safe space where you can be your authentic self without judgment. In our sessions, we’ll tackle the challenges you&rsq
EMDR Therapy & Intensives Specialist - Are you tired of carrying the weight of the past? You’ve had a painful experience that’s changed your life, and now who you are and how you see the world aren’t the same anymore. Maybe you’ve been in an accident, experienced sexual trauma, a diagnosis, or abuse, or lost someone (or some
**I AM CURRENTLY ACCEPTING NEW CLIENTS** I have the most expertise and passion in helping clients with: (1) Eating disorders; (2) Behavioral weight loss; (3) Couples Therapy (including infidelity recovery); (4) Behavioral health (insomnia, sleep disorders, chronic pain, coping with illness, alcohol abuse) (5) Anxiety and stress (general, social anx
I offer a positive approach and unconditional presence and provide you with extraordinary service individually personalized to meet your specific situation and needs. From my experience, the process of therapy and coaching works best when we work collaboratively as a team and concentrate on your particular goals. It is essential that you are involv
I support clients in building effective skills to regulate their emotions and overcome obstacles, and draw on my training as a therapist, behavioral scientist, mindfulness teacher and coach in supporting clients to make meaningful change. I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (
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