As a writer and storyteller, I believe that narratives hold immense power. What limiting stories have you told yourself? What has society made you believe? Together, we will unpack these questions and work to rewrite your narrative. I strive to create a nonjudgmental, trauma-informed, and warm space where you can gain clarity on the barriers in you
My hope is to create a space where you feel seen, heard, valued, and respected. I aim to be your biggest cheerleader, confidant, accountability partner, and safe space. In our work together, I’ll encourage you to embrace your authentic self—quirks and all! I believe that being true to yourself is essential for personal growth. My role i
I became a therapist because I understand how overwhelming life’s challenges can feel. I’m here to help you navigate those struggles with empathy and understanding. My goal is to create a safe, non-judgmental space where you can feel heard and supported. Together, we’ll uncover the patterns that are holding you back and develop pr
When working with clients, my first priority is meeting them where they are in their journey. I create a safe, comfortable space where clients can open up at their own pace, explore their goals, and move forward when they're ready. While I may gently challenge them to foster growth, I always ensure our sessions remain supportive. My ultimate go
My goal is to create a safe, supportive space where you can explore your feelings and challenges openly. I genuinely care about your journey and am here to support you through both the highs and the lows, without judgment. Together, we’ll navigate your struggles, set meaningful goals, and celebrate each step of progress you make. I bring warm
Imagine entering a warm, welcoming space where you can express yourself freely without judgment. Together, we’ll cultivate authenticity and empathy, beginning with gentle breath work or movement to ground and reconnect you to your body. At your own pace, these practices become part of a holistic approach to healing, helping you build self-reg
Hello and welcome. We all strive to feel happy and fulfilled in our lives but unhealthy patterns of feeling or thinking often leave us feeling dissatisfied, lost or stuck, and without a sense of who we really are. Although we make our best efforts to make positive changes on our own, we may reach a point where the support and guidance of a trained
We tend to withdraw and silence ourselves when we actually should talk and discuss our concerns and issues... Our lives are so complicated by ourselves and by others surrounding us and we often are lost in the dynamics of past or present fears, sadness, dependence and co-dependence...It is extremely difficult to gain full awareness of such dynamics
I work with professionals who have done well for themselves in many ways, but who also feel that they are being held back by old patterns. Many of my clients have, in the past, had a hard time finding a therapist who they can relate to. You deserve expert-driven therapy that is affirming, relatable, and effective - you'll find it here! I can help y
Travis Atkinson, creator of the Loving at Your Best Plan, offers an integrative approach unlike any other in marriage and couples counseling. As co-founder of Schema Therapy for Couples with Jeffrey Young and an Honorary Lifetime Member of the International Society of Schema Therapy, Travis brings cutting-edge, science-backed methods to help couple
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