I specialize in working with individuals who have experienced relational trauma, and as a result have developed unhealthy ways of relating to themselves and others. When relational trauma occurs by way of abuse and neglect, often unhealthy ways to cope with the pain develop. This can look like substance and alcohol abuse, toxic relationships, intim
Hi there! I know that life can feel chaotic and overwhelming and I am here to help you to recognize your potential for positive change.
You are in control of your life and your story. My role is to help you navigate life’s challenges and difficulties using techniques that feel right for you. It is my goal to cultivate an environment where y
My approach is rooted within empathy, collaboration, and evidence-based practices. I believe in creating a safe and supportive environment where clients can explore their challenges without judgment. Together, we identify patterns, uncover strengths, and work toward meaningful change. Whether managing anxiety, healing from trauma, or improving rela
I see therapy as a process of discovery about you and how you relate to yourself and to the world. It is a process where, as I help you to talk about your thoughts and feelings, you can learn to create the life and relationships that really work. As we focus on the issues you bring to therapy, our talking will affect the ways in which you relate to
I am a licensed clinical psychologist. I offer individual psychotherapy, couples therapy and psychotherapy supervision and consultation.. I am grounded in psychodynamic relational theory and I also use a broad range of methods and theories to tailor therapy to the goals and needs of each individual or couple. I am also an Emeritus Associate Profess
Many of my clients come to therapy for help with relationships, and are frustrated that they repeat patterns but don't have an alternative. I believe relationships are central to life and I also know that much of what we learn about how to relate comes from childhood. Often we've outgrown certain ways of interacting, but it can be hard to k
I am currently providing emotional support for individuals struggling with COVID-19 challenges through videoteletherapy sessions.
The foundation of my psychotherapy practice comes from a strong belief in the importance of building a trusting therapeutic relationship. My practice is based on an integrated approach, utilizing clinical models that
Most of our clients' issues and needs include Depression, Anxiety, Post Traumatic Stress, Anger Management, Domestic Violence, and ADHD. Their needs include identifying positive and healthy ways to cope appropriately with emotions, identify ways to verbally express themselves appropriately, and identify healthy coping skills. Some goals would i
We are a collaborative team working on your health and well-being. In the interest of enhanced communication between us, I'd like to take the time to explain the process of counseling. The process of counseling can be both exciting and scary, as you reach within yourself to achieve your full potential. It often takes a "leap of faith" to
Life has many challenges, it's how you grow from your past that defines who you are in life. You may feel alone, misunderstood, and unfulfilled with your life or personal relationships. Perhaps you're having intense negative emotions. People typically enter therapy when they are in distress, although it's usually the long-term and under
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