We all have gifts from God, and I believe helping people to heal is one of my gifts. We are all on a journey of self discovery. All aspects of our life including the work that we do, the people that come into our lives, and the things that happen to us all provide an opportunity for growth and deepening our connection with ourselves and others.
I am nurturing and thoughtful. I will help you find the words to describe your experience and ensure you feel seen and heard. I will also help you decode the language you use to describe your experiences to uncover core schemas that may be generating self-defeating patterns of thinking, feeling, and behaving. I focus on your relational capacity, an
People of all ages are managing multiple life stresses each day and these can take their toll. Children and adolescents are still growing, let alone the social, emotional, behavioral, and learning tasks they must navigate. Parents are juggling family, work, finances, and their own interpersonal relationships, We could all use someone to simply list
Finding the right therapist can be a difficult task. My goal is to provide a safe and non-judgmental space for you to share your thoughts and feelings. By listening to and understanding your needs, I will assist in navigating complex issues that are currently preventing you from reaching your goalsideal self. I have extensive experience in treating
Jeff Zalta understands the human experience can be difficult, including a wide spectrum of thoughts, feelings and behaviors. He holds empathy for this experience at the heart of his practice.
Jeff specializes in anxiety, depression, anger management, relationship issues, feelings of being stuck, and PTSD. He creates an individualized approach
Using a holistic approach, Frankie creates a space where her clients feel empowered to bring their whole selves into the therapeutic space, without fear of being judged or pathologized. She is specialized in treating OCD and anxiety, and is experienced in working with clients experiencing complex trauma, body image issues, sex & intimacy challenge
Solution-Focused, over 20 years of experience counseling individuals, couples and families. Expertise in Narcissistic Personality (Recovery & Coping), Highly Sensitive Person (HSP). Exposure to severe Narcissistic Personality can cause one to doubt their own reality!
You can expect support, compassion and attentive listening during your time in s
I believe in the power of therapy to heal and to bring a shift in ones perceptions. My effort is to engage the other in a cooperative process and in doing so to open all kinds of other possibilities in one's life. I have worked as a therapist for quite a few years and feel that the initial coming to the office is a difficult first step, but one tha
Life has many challenges, it's how you grow from your past that defines who you are in life. You may feel alone, misunderstood, and unfulfilled with your life or personal relationships. Perhaps you're having intense negative emotions. People typically enter therapy when they are in distress, although it's usually the long-term and under
It takes courage to seek help for your personal struggles, and it takes persistence to keep trying. I learned this myself as a young college student facing painful life challenges. The help my own therapist offered me inspired me to offer assistance to others.
I have more than 27 years of experience working with adults and adolescents in indivi
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