Finding the right therapist can be a very confusing and overwhelming process! On your initial visit, I will spend a generous amount of time with you on your presenting concerns and your goals for therapy. Having 16 years of experience, I can accurately assess the type of therapy that would be most useful for your specific situation. My specialty is
My client base is mostly high-functioning young adults and adults, used to working hard for optimum results, and determined to get the best out of life. You know what it is to feel at the top of your game, to feel joy and gratitude for your talents, family and career. You've also experienced severe unhappiness, or struggled with a history of emotio
I am passionate about my work as a licensed therapist. It allows me the opportunity to help many incredible, resilient people reach their fullest potential. I graduated from Columbia University with a Master's in Clinical Psychology, Advanced Degree in Mental Health Counseling and a Doctorate in Human Services.
I believe that compassion, und
I see myself as an intuitive, creative, informed, and highly-trained clinical psychologist that provides a safe, nonjudgmental, and transformative environment. Therapy with me fosters a deep sense of engagement and connection, a sense of feeling heard and understood, and clarity where there was previously ambiguity. These processes cultivate person
In a rapidly changing world, one can find it challenging to deal with feeling mad, afraid, sad or even glad! My aim is to help alleviate that pain. I use an integrative approach to understand your life experiences, feelings, and the reason for seeking counsel. I believe each person already has in them the potential to grow. A personal transformatio
Many of my clients come to therapy for help with relationships, and are frustrated that they repeat patterns but don't have an alternative. I believe relationships are central to life and I also know that much of what we learn about how to relate comes from childhood. Often we've outgrown certain ways of interacting, but it can be hard to k
Safety and trust are the cornerstones of psychotherapy.
Helping people to live richer, fuller and more satisfying lives can occur when you feel safe,
never judged and accepted for both who and how you are.
Together we will work on the issues that you wish to focus on, and you can live a fuller, richer life,
in all dimension - personal, prof
Therapeutic success emerges through a compassionate, trusting partnership where you feel truly seen and supported. I create a safe, non-judgmental space where you can explore your inner experiences, heal from past challenges, and reconnect with your innate resilience. Whether you're struggling with relationship difficulties, life transitions, p
I am a psychotherapist treating a range of issues and specializing in eating disorders, including anorexia, bulimia, binge eating, ARFID, orthorexia, exercise compulsions, body obsessions, etc., and co-occurring addictions, mood disorders; relationship, career, creative, family and other life challenges.
I help clients gain insight, while pract
I specialize in working with individuals who have experienced relational trauma, and as a result have developed unhealthy ways of relating to themselves and others. When relational trauma occurs by way of abuse and neglect, often unhealthy ways to cope with the pain develop. This can look like substance and alcohol abuse, toxic relationships, intim
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