Are you feeling overwhelmed by anxiety, self-doubt, or body image concerns? Do you find yourself stuck in cycles of stress, perfectionism, or unhealthy patterns with food? You are not alone—and you don’t have to navigate this journey by yourself.
As a modern, millennial therapist , I strive to help women and men struggling or wantin
Are you living out old patterns and experiencing pain and conflict in your life? A compassionate skilled therapeutic relationship can offer you the growing environment you need. Therapy and coaching are about you blossoming into the greatest version of yourself.
Change comes from awareness, curiosity and acceptance. You will learn to spend t
Hello and welcome! I am honored that you are considering me in helping you on the path towards living a more fulfilling and exciting life. I am a NYS Licensed Clinical Psychologist with expertise in treating anxiety, depression, relationship issues, work stress, and self-esteem issues.
I use a comprehensive approach inclusive of several modaliti
I commend you on taking the first step, but anxiety, depression, feeling lost and out of control are not states you need to endure. I am passionate about helping others build tools and develop the skills they need to find relief and gain the confidence to navigate through life's rough times. Using evidence-based therapeutic approaches, the goal
Psychotherapy Services For Individual Counseling, Family Counseling, Marriage Counseling, and Couples Counseling
Here at Counseling Services Direct, the main goal of the practice is to offer a supportive and safe environment for individuals, families, and couples to become fulfilled in their relationships and life. The setting of the practice wi
I am a second-generation, Queer, Chinese American with Hindu-Buddhist leanings, I am aware of the intersectional parts of the self which may come into play when interacting with the world around us and it can feel frustrating and at times overwhelming-especially in today’s political climate.
As an anti-oppression therapist with a trauma-i
I honor each individual's unique characteristics and strengths. In that spirit, I tailor my methods to the unique needs of the client - utilizing cognitive behavior therapy, psychodynamic, and humanistic modes. I am warm, encouraging and a strong motivator.
My extensive background as a psychiatric social worker helps me to advocate for m
Skilled professional working with individuals and couples for over 30 years. Works well with couples conflict, divorce issues, individuals suffering from low self esteem depression and anxiety. Also work with elders on problems associated with aging.
As a mental health professional in the age of the new millenium, I would describe my approach to helping people as integrative and holistic. As a therapist, I think it is crucial to create a loving, safe environment for each individual. Then specific to each individual, I create a plan integrating cognitive behavioral techniques, psychotherapy,
Bridging the worlds of psychology and creativity, I provide compassionate and effective psychotherapy for you, utilizing special techniques of mindfulness and imagery developed over 40 years that connect you to your creative, spiritual self.
Reducing anxiety and alleviating depression, requires accurate identification of issues, seamlessly int
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