I am a licensed clinical psychologist, working with couples, relationships (including consensual non-monogamy), and individuals for over 15 years. I have advanced training in evidence-based cutting-edge approaches (Emotion Focused Therapy, Gottman, Internal Family Systems). I’m also a Certified Discernment Counselor trained by the Doherty Rel
I help individuals process change - wanted or unwanted. Losses are important to recognize and acknowledge their importance. Some losses we experienced earlier this week, others happened to us while we were quite young. I'll educate to acknowledge the presence of emotions, monitor emotions, and the ability to listen to their important messages t
believe that every child has the innate capacity to grow, thrive, and overcome challenges. My approach to therapy is centered on fostering emotional literacy—helping children understand, express, and regulate their emotions with confidence. I view therapy as a collaborative space where children can explore their emotions, build resilience, an
Welcome. Let's begin. You are taking an important step toward a more meaningful life. As your therapist, I create an empathic and safe space for you to explore your life priorities and purpose; heal and grow; seek understanding and inspiration; and bring about lasting change.
Through our work together, you will navigate life choices and cop
My objective as a psychotherapist is to provide safe, comfortable and judgment-free environment for clients to work through issues. In addition, I provide warmth and flexibility in working with my clients. I have experience working with anxiety, depression, grief and loss, living with chronic medical conditions, self- esteem issues, relationship an
Nominated top doctor in 2019, 2018, 2017, 2016 and 2015, I dedicate myself to helping you out of feeling stuck, down and anxious. I offer practical and valuable help within the first session. Most patients describe me as very helpful, warm and insightful. I will tailor a treatment to your needs and pick the best therapy modality for you. I will the
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm he
Does it feel as though you're going through life without a sense of equilibrium? Do seemingly routine tasks fill you with dread and anxiety? Are you filled with a sense of hopelessness, that things will never get better, and do you feel guilty for even thinking this way? These are patterns that I am very familiar with, and I want to help you to
Are you searching for more meaning to your life? Have you come to a decision that involves living your life more authentically? Our personal experiences may contribute to patterns of behaviors or thoughts that leave us constantly feeling emotionally tired. At some point, we may begin to feel that there is something missing from our lives.
I prov
When triggered by the right stressors, the genes we are born with can lead to anxiety, depression, mood swings, substance abuse, suicidal thoughts, hallucinations. And throughout life, we may experience abuse, neglect, loss, poverty, trauma and situations that make us feel “stuck.” Most stressors require support via therapy. Some respon
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