As a therapist, my approach is centered on your inner-world. Who you are on the inside matters much more than the circumstances of your life, and I am passionate about helping people grow to appreciate and be curious about themselves. Most of us have hidden parts of ourselves that we’ve tucked away because of life, but I’m here to help
In a rapidly changing world, one can find it challenging to deal with feeling mad, afraid, sad or even glad! My aim is to help alleviate that pain. I use an integrative approach to understand your life experiences, feelings, and the reason for seeking counsel. I believe each person already has in them the potential to grow. A personal transformatio
I have been providing counseling for the last 15 years. Through my experiences, I have worked with individuals and couples in overcoming challenges related to depression, anxiety, relationship issues, trauma PTSD, codependency, addictive behaviors, gender dysphoria, grief and many other issues that stem from both biological and environmental sourc
Struggling with enormous stressors in your daily life can be challenging and frustrating.
Stressors such as relationship conflicts, pressure to achieve at work and the constant fear of not being enough can make it difficult to cope with life as it occurs. It may even lead to feelings of self-criticism, which can appear as believing that you are
As a Rapid Transformational Therapist , I'm passionate about helping individuals rewire their brains to project positive images and words. I believe in the power of beliefs—first you make your beliefs, and then your beliefs make you.
My mission is to empower others to break free from limiting beliefs and unlock their true potential. I
I collaborate with arts and helping professionals on a variety of issues, including: finding your voice in negotiation and relationships, getting creative projects and careers off the ground, identifying what's working in your life--and what's not--and how to change things for the better. I also work with issues around bereavement and loss
I firmly believe in meeting my clients where they are in their current struggles. I hope to empower them to move toward productive, healthy futures. Whether you want to grow in awareness, resolve relationship challenges, or move beyond depression and anxiety, I can help you.
I am skilled at building strong relationships with my clients. I can re
I am currently taking new patients who are experiencing problems with work, school and/or relationships that are due to obsessive and problematic usage of internet/computer/video games. Depression and anxiety are often associated with excessive use of these interactive technologies. Within the past seven years, I have seen a significant rise in my
It may be a little unorthodox to introduce my practice to you on a negative note. But the truth is that what brought me to Goodtherapy was..."not-good therapy"! My own, as patient. With an intelligent, highly trained practitioner, who knows how to practice good therapy...and didn't.
This got me thinking: How is it that good therapis
Do you feel hurt or frustrated in your relationships? Or do you feel alone and that it is difficult to connect? Do you feel stuck in the past? Or have you experienced a recent trauma or loss? Do you worry about everyday events or feel insecure about your future? Do you cope with painful feelings in ways that are self-defeating? If you feel held bac
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