We tend to withdraw and silence ourselves when we actually should talk and discuss our concerns and issues... Our lives are so complicated by ourselves and by others surrounding us and we often are lost in the dynamics of past or present fears, sadness, dependence and co-dependence...It is extremely difficult to gain full awareness of such dynamics
I am a psychiatrist who primarily uses talk therapy to treat individuals. I have specialized training in child and adolescent work, and see children and adolescents as well as young adults for treatment. I also work with couples and families. There are multiple types of therapy which can be used, depending on the treatment goals of the patient, inc
Life can be challenging, and it's natural to feel overwhelmed at times. Whether you're grappling with relationship issues, work stress, or feeling stuck, these obstacles can lead to anxiety, depression, or other mental health concerns. You may fear that others are judging you or that something terrible will happen. Perhaps you are having di
Do you feel hurt or frustrated in your relationships? Or do you feel alone and that it is difficult to connect? Do you feel stuck in the past? Or have you experienced a recent trauma or loss? Do you worry about everyday events or feel insecure about your future? Do you cope with painful feelings in ways that are self-defeating? If you feel held bac
Are you seeking better relationships, greater career success, or relief from emotional distress? I will work with you to overcome the obstacles to living the life you want. Understanding yourself and others in new ways can increase your ability to relate to people authentically and experience love. Reconsidering recurring patterns that once seem
Deciding to enter psychotherapy is one of the most compassionate choices you can make for yourself. In fact, it can represent an essential turning point in your life. However, it can also sometimes feel uncomfortable to talk to someone you don't know well. That's why I provide a caring, safe environment where I will listen to you carefully
Congratulations on your interest in beginning (or revisiting) psychotherapy.
I believe psychotherapy can be a life-changing practice -- and that positive, productive treatment begins with a safe, trusting, confidential, compassionate, and empathic client-therapist alliance.
My approach is based on psychodynamic psychotherapy. This means that
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm he
If you have been feeling overwhelmed by stress, struggling with relationship issues or a recent crisis, feel depressed or anxious, therapy can be helpful in reducing distress and promote healing and personal growth. I am a licensed clinical social worker with over 19 years of experience working with adolescents and adults to provide Individual, Gro
People usually come to therapy seeking something concrete to walk away with after each session. This is what I offer -- concrete tools and techniques to handle difficult thoughts and feelings.
I now offer this via video sessions.
I have achieved wonderful results with many New Yorkers and I love what I do. I have a knack for studying and ap
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