I’m energized by seeing clients transform, set boundaries, and watch their relationships flourish. I love helping people align their purpose with their true selves, finding fulfillment not in perfection, but in living authentically. My no-nonsense approach keeps sessions focused and grounded, encouraging clients to confront their issues head-
I am passionate about helping my clients deeply understand themselves and discover a sense of inner peace, balance, and fulfillment. Together, we will create a safe space where you can explore your emotions, uncover patterns, and heal from past traumas and negative self-beliefs. My goal is to empower you to embrace self-compassion and break free fr
As your therapist, I’m here to collaborate with you on your journey toward a happier, more fulfilling life. I strive to be approachable and easy to talk to, creating a comfortable space where you can openly share your thoughts and feelings. Our sessions will start with a friendly check-in to reflect on your week’s highs and challenges,
In our work together, I focus on creating a warm, supportive, and safe environment where you can feel truly comfortable. My aim is to foster a space where you can openly share your thoughts and emotions without fear of judgment. I want scheduling an appointment to feel like a relief, knowing you’re entering a space dedicated to your well-bein
I believe working with me is dynamic and ever-evolving. I take pride in meeting my clients exactly where they are, no matter what life challenges they’re facing. Together, we might laugh, cry, scream, or even sit in silence, but through it all, you’ll never face the journey alone.
I practice a problem focused, short-term, and distinct form of cognitive behavioral therapy. I am an active directive therapist. I teach people how to change what can be changed and to accept what cannot be changed about themselves, others and life. I teach rational thinking. This approach is called Rational Emotive Behavior Therapy (REBT). It was
I specialize in working with young adults struggling with anxiety, relationship issues, life transitions and substance use. When we are anxious and overwhelmed, it can cause us to feel disconnected from others. Feeling stuck and stressed can trigger self-doubt and poor decision-making, and this chips away at our self-esteem. Personal challenges hav
I help couples see through the defensive posturing and game playing.that keep them from seeing who they really are and what they need emotionally from each other.
I believe it's crucial to help couples who have just fallen in love to understand that "New lovers are nervous and tender. They smash everything for their hearts are an organ o
I take it that you are searching for a psychologist, or an effective mental health professional to assist you with some psychological issues that are keeping you from becoming as successful as you want to be. If so, look no further! I can help! I can hep you, if you are looking for assistance to cope with irritating thoughts and feelings, or with b
Deciding to enter psychotherapy is one of the most compassionate choices you can make for yourself. In fact, it can represent an essential turning point in your life. However, it can also sometimes feel uncomfortable to talk to someone you don't know well. That's why I provide a caring, safe environment where I will listen to you carefully
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