I'm a dedicated and compassionate Behavioral Health Counselor with over 15 years of experience providing expert mental health services to individuals and groups. Proven track record of delivering comprehensive counseling, therapy, and support to diverse populations. As a certified rehabilitation counselor, I have the unique experience to help you w
Do you sometimes feel overwhelmed by relationship stress, frustrated by a disorganized space, juggling cultural expectations, or struggling to find motivation in your daily life? You are not alone! It is not too late to start your journey towards healing and self-discovery. As a Caribbean-American therapist, I specialize in person-centered, cogniti
Therapeutic success emerges through a compassionate, trusting partnership where you feel truly seen and supported. I create a safe, non-judgmental space where you can explore your inner experiences, heal from past challenges, and reconnect with your innate resilience. Whether you're struggling with relationship difficulties, life transitions, p
Life can be filled with challenging moments, situations and relationships. Such encounters can cause depression, anxiety and isolation. Life events may lead to unhealthy coping mechanisms that can evolve into self-destructive behaviors or relationships. I believe that healing and insight are stimulated by an interpersonal connection provided throug
Lillian is a Licensed Clinical Social Worker (LCSW) with over ten years of experience working in a variety of different mental health settings, including outpatient, inpatient and addiction. She utilizes a strength-based perspective offering a holistic approach that includes a traditional therapeutic process, anti-oppressive liberation, meditation
Are you feeling depressed, anxious, or frustrated with yourself? I help individuals understand why they fall into self-defeating patterns and then help them choose more empowering ways of living. It's not always easy for people to learn to like themselves better or to forgive themselves for their mistakes. As a formerly harsh self-critic, I kno
Welcome! I’m glad you’ve taken this step. As a Black man, I understand the unique pressures and expectations that can come with being a man, especially when navigating ADHD and anxiety. Here, you’ll find a safe space where you can be your authentic self without judgment. In our sessions, we’ll tackle the challenges you&rsq
You deserve a life of happiness and health. Together we can understand your life, then craft a plan that addresses the source of your stress. Are you overwhelmed, or unsure how to achieve your goals? Therapy is a powerful tool that can resolve the difficulties you face. It strengthens coping skills and self-esteem.
Each of us have a unique story that reflects our life experiences and helps to shape our perspective of the world around us and how we view ourselves. Therapy is an opportunity to explore and understand your life story, heal from painful emotions, identify and build upon your strengths, and create lasting change to improve your overall sense of wel
I'm Lindsay Fernandez, a Licensed Mental Health Counselor and Certified Grief Educator based in New York, dedicated to helping individuals navigate the complex journey of grief and life transitions. My approach is deeply rooted in personal experience and professional expertise, offering a unique blend of empathy and evidence-based support.
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