A decision to seek therapy is often made on the heels of a crisis. The crisis could be emotional, physical or chemical.Through an eclectic approach to healing I incorporate Cognitive Behavioral Therapy which is at the forefront of today's therapeutic practices.
additional modalities of therapy include trans personal therapy, which focuses on
People of all ages are managing multiple life stresses each day and these can take their toll. Children and adolescents are still growing, let alone the social, emotional, behavioral, and learning tasks they must navigate. Parents are juggling family, work, finances, and their own interpersonal relationships, We could all use someone to simply list
I use a wellness focused, person-centered creative approach to therapy that is empowerment oriented and assists clients in identifying and resolving blocks and integrating resources at the level of mind/body/spirit. I enjoy helping clients to discover their own internal truths and to live their passions. My therapy is focused on present-day conce
The natural evolution of life brings many stressors and transitions our way. We may be faced with relationship problems, choosing a life path, challenges at workschool, family upsets and more. Experiencing confusion, grief, anxiety, depression and other tricky emotions can be difficult to manage. I help people work through these feelings and increa
Life can often feel overwhelming, particularly when facing major transitions, daily stress, or ongoing emotional challenges. Many find themselves feeling anxious, stuck, or uncertain about the future. Therapy provides a space to delve into these feelings, helping you understand your situation, how you’ve arrived at this point, and gain a deep
I am a Clinical Social Worker with a Doctorate degree in private practice, who practices person centered care and has a humanisticrelational approach. My clinical licensure is in both New York, and Connecticut, and I am a credentialed alcoholism and substance abuse counselor (CASAC). For close to 15 years, I have worked with individuals (teens to m
A good therapist is empathic, caring and pragmatic, listening to your needs and focusing quickly on finding solutions to your problems. With over 20 of experience, I have helped hundreds of clients with depression, anxiety, marital and family issues, alcohol and drug abuse, and career and life transitions, as well as other challenges. From the mome
Life has many challenges, it's how you grow from your past that defines who you are in life. You may feel alone, misunderstood, and unfulfilled with your life or personal relationships. Perhaps you're having intense negative emotions. People typically enter therapy when they are in distress, although it's usually the long-term and under
I know that making that first call is difficult and that is very normal, but please don't let it hold you back from getting the help and guidance you want and deserve. I am a person just like you, I face the same issues and concerns as you. We are all in this "thing" called life together and it is my goal to help you get through it as u
I provide psychological services to help children and parents lead meaningful and vibrant lives. Disruptive behaviors, changes in the family structure, traumatic experiences, and developmental issues are some of many challenges families are faced with. Whether the school work has become too challenging, the behaviors seem unmanageable, you are conc
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