If you are seeking a compassionate, highly trained psychotherapist you have found the right person. I enjoy a full-time private practice and offer convenient daytime and evening appointments designed to meet your needs. Through mutually defined goals and a trusting therapeutic relationship I will help you relieve your suffering. I have successfull
Through various experiences working with teens, adults, and seniors I was able to utilize integrative practice methods, including spirituality, CBT, and life experience to best help another individual redevelop hisher idea of life's journey.
Caring, understanding, nonjudgmental and ready to help you!
First, we start where you are: with what brings you to seek out therapy and what you would like to work on or improve in your life. Sometimes you don’t know where to start and that’s ok too. I want to partner with you on your journey of self-discovery and better understandin
Hi. Life is full of expectations and demands, from others and ourselves, and it can be exhausting. I know firsthand how therapeutic it can be to have a place to express whatever you're thinking and feeling without fear of judgment. From the first session, I work to make the therapy room a safe and supportive place for you.
I believe that goo
It’s never been more important to learn how to self-regulate: to settle yourself down when you’re freaked out, to get yourself engaged when you’ve frozen. To cultivate your sense of coherence and capacity. I can help you do that in our sessions, and teach you how to get there yourself, when you’re facing these challenges on
It’s hard to seek help — it brings us to acknowledge our struggles and vulnerabilities. But suffering from concerns such as anxiety, depression, PTSD and difficult relationships can be worse. Seeking therapy is a sign of strength. It means you want to improve your life and work through your challenges. Therapy helps because it bring
Let's embrace change and embark on a path towards a more fulfilling and meaningful life.
I’m a therapist who wants to help people live a meaningful and value-driven life. Working under the supervision of two licensed psychologists, I specialize in providing psychotherapy for adults working through life transitions, anxiety, depression,
As a clinical psychologist specializing in anxiety, relationships, and LGBTQIA+ affirming care, I offer a warm and compassionate space to support my clients in understanding their concerns and finding a path to a full and meaningful life. I tailor treatment to you by integrating evidence-based psychotherapies with relational and process-oriented te
Dr. Cabral is a NYS licensed clinical psychologist. As a psychologist Dr. Cabral sees their role as both to help you to let a gust of fresh air into the stuffy corners of your mind and stand with you as you encounter the parts of yourself that you have not met. In this way Dr. Cabral makes therapy a place where you can become the most authentic v
Many people come to therapy because they feel "stuck". You may not believe it right now, but you are the expert on your life. Therapy is one way to help you navigate toward your personal sense of freedom. Everyone must struggle through ups and downs, but when your thoughts or emotions begin to stand in your way, then it may feel like you will alway
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