FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm he
All humans struggle. It is the human condition. Though, to admit, talk about, work on or through complexities is typically met with resistance. I am open, authentic and experienced. For more than 20 years I have worked with people of all ages with varying troubles. I am calm, kind and down to earth and know from experience that I can gain relief an
I believe therapy is a way toward a fuller, more satisfying life. Together we will journey past the obstacles to greater self-esteem, more satisfying relationships, work and play. I engage actively with you but am guided by your individual needs and wishes. I believe therapy can help you to find ways to expand the strengths you already have and add
I am a psychotherapist treating a range of issues and specializing in eating disorders, including anorexia, bulimia, binge eating, ARFID, orthorexia, exercise compulsions, body obsessions, etc., and co-occurring addictions, mood disorders; relationship, career, creative, family and other life challenges.
I help clients gain insight, while pract
I specialize in working with individuals who have experienced relational trauma, and as a result have developed unhealthy ways of relating to themselves and others. When relational trauma occurs by way of abuse and neglect, often unhealthy ways to cope with the pain develop. This can look like substance and alcohol abuse, toxic relationships, intim
Hi there! I know that life can feel chaotic and overwhelming and I am here to help you to recognize your potential for positive change. This is your story, and I am here to assist you in achieving your goals. I aim to create an empathetic space where you feel safe and validated, where we can unpack complex issues and help you feel in control of you
Many adults and children experience depression or anxiety at least once in their lives and reach out to a therapist to help them navigate their emotions. Other people need help coping with relationship issues, job loss, the death of a loved one, or stress. Processing these feelings promotes emotional wellness but suppressing these emotions, especia
Jamie Downie, LMSW, DBT, CBT, REBT
As an experienced mental health professional, I am dedicated to creating a welcoming and productive environment that fosters growth for individuals of all ages and backgrounds. If you’re feeling the urge to make changes in your life but are unsure how to start, or if you’re struggling with feelings
I am graduate-trained from Columbia University and am an experienced mental health professional dedicated to supporting individuals of all ages. With expertise in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Rational Emotive Behavior Therapy (REBT), I help clients navigate the challenges of feeling stuck, overwhelmed,
I work with individuals seeking to enhance their lives and unlock their full potential. As social beings, we are inherently designed to connect—with ourselves, our peers, and the world around us. My specialty lies in bridging the disconnect that many experience, guiding you toward a deeper sense of connection and purpose.
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