I believe that you are the expert in your life and experiences, and as your therapist, I will accompany you on your journey through self-discovery, healing, and change. Through examining your emotions, thoughts and beliefs, I will support your journey of exploration and help you achieve your fullest potential. I am dedicated to creating a safe and
Clients deserve to receive the best possible treatment in the shortest amount of time. I am committed to providing research-tested treatments that we know are effective at improving your quality of life and relationships. Together, we'll figure out your goals and work very actively to accomplish them. If you commit to practicing the new skills
It may be a little unorthodox to introduce my practice to you on a negative note. But the truth is that what brought me to Goodtherapy was..."not-good therapy"! My own, as patient. With an intelligent, highly trained practitioner, who knows how to practice good therapy...and didn't.
This got me thinking: How is it that good therapis
I believe that there is a place in all of us that carries more wisdom than we are usually aware of. It is this place that I try to help people connect with so as to get the answers they are looking for in order to move forward and live more meaningful lives.
In my over 25 years of experience in offering psychotherapy to individuals, families and couples, I have seen, time and time again, the inherent ability each person has for healing and change that can be stimulated and helped through therapy.
My work is to support you in this process, employing my advanced training in an array of successful ther
I am a caring and skilled psychologist, whose experience has had its base in educational settings that specialized in assisting adolescents and their families with social-emotional difficulties. Working with clients to identify the issue, understanding why it is causing stress, and the multitude of factors that may result in its persistence, are al
I am a Certified Gestalt Psychotherapist. "Gestalt Therapy is a client-centered approach to psychotherapy that helps clients focus on the present and understand what is really happening in their lives right now, rather than what they may perceive to be happening, based on past experience." Another aspect of my practice is to provide Neurofe
My therapeutic approach is centered on assisting individuals in exploring their experiences, identifying their strengths, and empowering them to navigate life with reduced stress, enabling better self-management. These mental challenges often arise in response to diverse life stressors such as role transitions, career and academic pressures, adjust
Difficult feelings are part of everyone’s life. But when we are feeling overwhelmed by anxiety, depression, or relationships that feel troubled or toxic, psychotherapy can help you to feel healthier inside and more self-confident.
For over 30 years, I have been committed to helping people reduce anxiety, build self-esteem, and strengthen
At Inside Psychotherapy, our team is warm and interactive.
I'm a therapist who enjoys conversing, and weaving creativity and humor into each session. As you talk about what is holding you back and where you are struggling, we'll look more in depth at how your thoughts are influencing your behaviors and choices. Along the way, we will also
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