I am a New York State licensed Psychotherapist with over 21 years of experience. I earned my Master's Social Work Degree from Fordham University in Manhattan, NY. Masters in Substance Abuse Counseling from Pace University in Manhattan, NY. Master of Science Degree at the University of Ibadan, Ibadan, Nigeria.
I utilize Cognitive Behavioral (
I believe therapy is a way toward a fuller, more satisfying life. Together we will journey past the obstacles to greater self-esteem, more satisfying relationships, work and play. I engage actively with you but am guided by your individual needs and wishes. I believe therapy can help you to find ways to expand the strengths you already have and add
I work with clients to create an environment that feels supportive, helpful, and safe. I tailor the therapy experience to each person. Sessions can be whatever you need them to be in that moment. There's no "right" way to do therapy! I treat clients holistically, as I believe that physical, mental, and social health are all connected.
Welcome! I work with clients who struggle with the psychological, emotional, and physical consequences of past and or ongoing trauma, as they try to avoid repeating personal and professional mistakes that only worsen their experiences. If these challenges sound familiar, I can help you process your trauma in a supportive, validating environment, th
My approach to working with people is based on listening carefully. Together we will create a space where we can explore past and present relationships and come to understand the many levels of your experience. The goal is to feel more in control and generally to feel more whole and enlivened. Over my 30 year career I have worked with all kinds of
Every individual is a compilation of their genetics, early learned behavior, primary identifications, patterning, and life experience. Psychotherapy is a guide to identifying and mapping these factors, appreciating the ones that serve well as well as learning to work with and restructure those that, born of dysfunction, continue to cause unhappines
I am a psychotherapist treating a range of issues and specializing in eating disorders, including anorexia, bulimia, binge eating, ARFID, orthorexia, exercise compulsions, body obsessions, etc., and co-occurring addictions, mood disorders; relationship, career, creative, family and other life challenges.
I help clients gain insight, while pract
I specialize in working with individuals who have experienced relational trauma, and as a result have developed unhealthy ways of relating to themselves and others. When relational trauma occurs by way of abuse and neglect, often unhealthy ways to cope with the pain develop. This can look like substance and alcohol abuse, toxic relationships, intim
Hi there! I know that life can feel chaotic and overwhelming and I am here to help you to recognize your potential for positive change.
You are in control of your life and your story. My role is to help you navigate life’s challenges and difficulties using techniques that feel right for you. It is my goal to cultivate an environment where y
My approach is rooted within empathy, collaboration, and evidence-based practices. I believe in creating a safe and supportive environment where clients can explore their challenges without judgment. Together, we identify patterns, uncover strengths, and work toward meaningful change. Whether managing anxiety, healing from trauma, or improving rela
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