I firmly believe in meeting my clients where they are in their current struggles. I hope to empower them to move toward productive, healthy futures. Whether you want to grow in awareness, resolve relationship challenges, or move beyond depression and anxiety, I can help you.
I am skilled at building strong relationships with my clients. I can re
Finding the right therapist can be a difficult task. My goal is to provide a safe and non-judgmental space for you to share your thoughts and feelings. By listening to and understanding your needs, I will assist in navigating complex issues that are currently preventing you from reaching your goalsideal self. I have extensive experience in treating
Jeff Zalta understands the human experience can be difficult, including a wide spectrum of thoughts, feelings and behaviors. He holds empathy for this experience at the heart of his practice.
Jeff specializes in anxiety, depression, anger management, relationship issues, feelings of being stuck, and PTSD. He creates an individualized approach
Using a holistic approach, Frankie creates a space where her clients feel empowered to bring their whole selves into the therapeutic space, without fear of being judged or pathologized. She is specialized in treating OCD and anxiety, and is experienced in working with clients experiencing complex trauma, body image issues, sex & intimacy challenge
I am a Licensed Mental Health Counselor (LMHC) in the State of New York, working with children, adolescents and adults in a non-judgmental environment to empower each individual to grow and make healthier, more positive choices. Using evidenced-based therapeutic interventions, I address and treat mental and emotional disorders, such as Anxiety and
Are you struggling with your self-worth?
Are you finding it hard to communicate with people and manage important situations?
Are you having difficulty with trauma that has occurred in your life?
Learn how to find your strengths to address your perceived weaknesses.
Communicate in difficult or tense situations to assert your needs while respec
My approach to healing is completely tailored to the individual. I draw from various trainings and life experiences both personal and professional and I make sure that you are both aware of and comfortable with the plan. I am an active participant in your therapy and I enjoy providing feedback and suggestions as we work through your process. If you
I have been trained in many evidence based therapies such as CBT-E, CBT-AR, DBT and FBT but I enjoy taking a more eclectic approach that is tailored to your needs and goals in YOUR recovery. Therapy is not a one size fits all and your lived experiences are just as important as the modalities used to reduce symptoms and behaviors.
My experiences
At Transitions Counseling Services, we provide a comprehensive range of support tailored to children, adults, couples, and groups. With a focus on fostering personal growth and resilience, our services address challenges such as addiction recovery, anxiety, depression, trauma, and relationship issues. We believe in the power of connection and colla
I honor each individual's unique characteristics and strengths. In that spirit, I tailor my methods to the unique needs of the client - utilizing cognitive behavior therapy, psychodynamic, and humanistic modes. I am warm, encouraging and a strong motivator.
My extensive background as a psychiatric social worker helps me to advocate for m
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