My philosophy and vision in treatment involves facilitating a combination of talk therapy and mindful body practices, enabling each person to realize his or her unique self with compassion and awareness.
Are you living out old patterns and experiencing pain and conflict in your life? A compassionate skilled therapeutic relationship can offer you the growing environment you need. Therapy and coaching are about you blossoming into the greatest version of yourself.
Change comes from awareness, curiosity and acceptance. You will learn to spend t
It is my passion and honor to provide higher-quality counseling sessions to a wide variety of clients from many cultures, religions, and ethnicities. The self-affirming goal during our counseling sessions is to provide you with helpful support and understanding for renewed health and optimism. Our enlightened efforts together also guide you toward
Hello and welcome! I am honored that you are considering me in helping you on the path towards living a more fulfilling and exciting life. I am a NYS Licensed Clinical Psychologist with expertise in treating anxiety, depression, relationship issues, work stress, and self-esteem issues.
I use a comprehensive approach inclusive of several modaliti
I commend you on taking the first step, but anxiety, depression, feeling lost and out of control are not states you need to endure. I am passionate about helping others build tools and develop the skills they need to find relief and gain the confidence to navigate through life's rough times. Using evidence-based therapeutic approaches, the goal
My approach to therapy is client-centered, compassionate, and integrative. I strive to create a warm, non-judgmental space where you feel safe and supported as we navigate the challenges you’re facing. I believe that you are the expert in your own life, and my role is to collaborate with you, helping you harness your strengths and insights to
With years of experience living in diverse environments, I bring a deep cultural sensitivity to my work. As a bilingual therapist in English and Mandarin, I strive to create a safe, compassionate space where you can openly share your story, knowing that I will listen with care and without judgment. My goal is to see and learn about your unique expe
My specialties are ACT (Acceptance and Commitment Therapy), Advocacy, Agency, CBT (Cognitive Behavioral Therapy), Crisis counseling, Cultural Competence, Diversity, Domestic Violence, Empowerment, Equity and Inclusion, LGBTQIA+, Substance Use, Trauma, and Psychotherapy that includes interventions like mindfulness, meditation, and holistic treatment
In a rapidly changing world, one can find it challenging to deal with feeling mad, afraid, sad or even glad! My aim is to help alleviate that pain. I use an integrative approach to understand your life experiences, feelings, and the reason for seeking counsel. I believe each person already has in them the potential to grow. A personal transformatio
As a mental health professional in the age of the new millenium, I would describe my approach to helping people as integrative and holistic. As a therapist, I think it is crucial to create a loving, safe environment for each individual. Then specific to each individual, I create a plan integrating cognitive behavioral techniques, psychotherapy,
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