I specialize in working with individuals and couples navigating challenges, both big and small. I view therapy as a collaborative journey where we work together to uncover and transform the patterns that may be holding you back from living a more authentic and fulfilling life. Through this process, you’ll strengthen your emotional resilience,
Asking for help is a sign of strength.
If you are looking for guidance and individual or couples therapy, it takes courage to ask for help. Admitting you can’t do everything on your own, is the first step toward achieving wellness in a fast-paced, demanding world.
The good news is asking for help gets easier with a little practice. How
At Peace and Wellness Center, we are committed to meet the emotional needs of our clients and to help them achieve a renewed sense of wellbeing. We believe that all people have the potential to achieve fulfilling and satisfying lives. The Center provides an array of behavioral therapy services to clients of different ages and backgrounds. Our psych
Therapy should connect you with your own innate capacity for change and growth -- let me help you unlock that connection.
Are you struggling with over-thinking, worry, procrastination, or chronic stress? Or maybe noticing that you keep repeating the same relationship mistakes, or struggling to find the motivation to date, despite wanting to find
I AM TELEHEALTH ONLY.
I HAVE EXPERTISE IN WORKING WITH INDIVIDUALS AND COUPLES.
The title of Family Therapist indicates that I approach treatment by thinking relationally and how an individual was shaped int he context of their family and environment. Because my practice is remote, I see only individuals and couples. I prefer to conduct chil
You deserve more than just feeling "okay"!
I'm an experienced clinical psychologist based on Long Island, with three offices in Garden City, Rockville Centre, and Roslyn Heights, NY. I am to help you overcome obstacles, feel empowered, and achieve fulfillment in life. I help people with marriage and relationships difficulties, occup
My approach is the product of over a decade of experience working collaboratively with clients in an environment of non-judgement. I believe in taking an introspective and collaborative approach when working with adults and adolescents. I believe this kind of treatment approach allows the patients to recognize their own ability to heal based on the
Many adults and children experience depression or anxiety at least once in their lives and reach out to a therapist to help them navigate their emotions. Other people need help coping with relationship issues, job loss, the death of a loved one, or stress. Processing these feelings promotes emotional wellness but suppressing these emotions, especia
It is my belief that everyone is valuable and important and to that end my job will be to help you realize this truth about yourself, even if it this truth been buried for years under irrational beliefs and negative affirmations. If you choose to work with me, you will find an ally, who will provide you with unconditional acceptance and meet you wh
Jamie Downie, LMSW, DBT, CBT, REBT
As an experienced mental health professional, I am dedicated to creating a welcoming and productive environment that fosters growth for individuals of all ages and backgrounds. If you’re feeling the urge to make changes in your life but are unsure how to start, or if you’re struggling with feelings
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