Our work together relies on a trusting, safe relationship. It's vital that you have an environment where you don't feel judged, and that you can experience aspects of yourself you're figuring out or still discovering. I'm particularly interested in helping you look at how you experience yourself and your relationships with important
Hello! I'm Kathryn (she, her) and I'm so glad you decided to take this step. I use a mix of modalities that best support you as an individual, underlined with a straightforward but humorous approach. From psychodynamic and insight-oriented therapy, mindfulness, movement, and somatic work, to cognitive reframing and reconciling conflicting
In my practice we primarily utilize a specialized Cognitive Behavioral Therapy (CBT) program, empowering our clients with coping skills to break down the artificial walls and boundaries that have formed throughout their lives. The goal is to witness these individuals soar in the world, experiencing peace and joy instead of anxiety and depression.
Therapy. The perception of the word has gradually evolved from stigmatization ("Why do you go to therapy?") to curiosity ("Do you go to therapy?") to acceptance ("Who is your therapist?") And yet, a practice that has been around for thousands of years is still often peered at through a lens of apprehension. Perhaps your upbr
Anne Cutler has been in private practice as a psychoanalyst for 15 years in Manhattan, NY. In her practice, she works with individuals, couples, and groups. She works with patients to uncover hidden conflicts to allow for greater freedom of choice in their lives and create positive change. She works with adults and adolescents, and specializes in d
I work with people who want to understand the connections between past experiences and patterns in their current lives to have more satisfying relationships. The people I work with want to feel connected to others, repair past relationships, participate in corrective and reparatory experiences, understand their feelings, actions, and thoughts, and
Deciding to enter psychotherapy is one of the most compassionate choices you can make for yourself. In fact, it can represent an essential turning point in your life. However, it can also sometimes feel uncomfortable to talk to someone you don't know well. That's why I provide a caring, safe environment where I will listen to you carefully
Congratulations on your interest in beginning (or revisiting) psychotherapy.
I believe psychotherapy can be a life-changing practice -- and that positive, productive treatment begins with a safe, trusting, confidential, compassionate, and empathic client-therapist alliance.
My approach is based on psychodynamic psychotherapy. This means that
Do people tell you that you worry too much? Are you struggling with a difficult relationship? Do you have mornings when you just don't want to get out of bed? Or do you spend so much time caring for others that it feels impossible to find the time to take care of yourself? No matter what challenge you are facing, you are welcome here.
Do you feel like you don’t have a space that is meant for you in this world? You’re an outcast, a weirdo, an “other”. It’s been hard for you to feel like you’re really thriving in life. The majority has never been where you fit in, and that’s fine with you. But you are more than a little tired of being so d
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