I start with the belief that we all have an intrinsic ability to heal. Using awareness of body, mind and emotions, we can make our lives and relationships better, get unstuck from trauma, and learn to stay in the here and now. We can create greater regulation in our nervous systems. Instead of repeating negative patterns, we can build new pathways.
Each of us has a story, a life worthy of being shared. It is through re-telling our stories in therapeutic spaces that we come to understand our motivations, find our voices, and gain control over how our story unfolds.
I recognize the importance of maintaining a work-life balance. By tapping into what you're passionate about, together we ca
My approach to therapy is humanistic, collaborative, and creative. I work alongside my clients to help them explore relationship patterns (with self and others), examine complicated feelings, and build self-confidence. My role is to facilitate my clients' movement towards change, and to help them reach their individual goals.
I'm an eng
You may be entering a new stage in your life, whether it is heading to college and moving out of your childhood home, starting your career, choosing to seek graduate or advanced training, or becoming serious in a committed relationship and starting your own family. You know what you want to achieve, but need additional support in navigating the str
Do you often feel as if your emotions are out-of-control? Have anxiety, anger, depression or mood swings been part of your experience? Do you sometimes feel agitated or irritable? Perhaps unsatisfying relationships have been a part of your life. Have you also wondered if past experiences or how you were treated as a child are affecting how you feel
Transformation and healing are a nonlinear and magical part of our journey through life. It is a journey that is filled with wonder and complexities. It takes courage to fully embrace this journey, but when we do, we unlock the incredible power within us to heal and grow.
When we align our mind, body, and spirit, we open ourselves up to true trans
Laura J. Solomon, LCSW-R, Although I practice an Eclectic approach, I have found that with certain modalities, clients experience improvement within a relatively short period of time. I have also found that clients fair better when they set their own goals as opposed to following the goals of a therapist.
My most common theoretical approaches I
Hello!! My name is Michelle Bronster (SheHer) and I am a Licensed Clinical Social Worker with over 10 years of experience in the field treating a variety of issues from daily stress to significant impairment resulting from mental health issues. I've previously worked with incarcerated individuals providing individual therapy as well as runnin
I am a New York State licensed Psychotherapist with over 21 years of experience. I earned my Master's Social Work Degree from Fordham University in Manhattan, NY. Masters in Substance Abuse Counseling from Pace University in Manhattan, NY. Master of Science Degree at the University of Ibadan, Ibadan, Nigeria.
I utilize Cognitive Behavioral (
I work with clients to create an environment that feels supportive, helpful, and safe. I tailor the therapy experience to each person. Sessions can be whatever you need them to be in that moment. There's no "right" way to do therapy! I treat clients holistically, as I believe that physical, mental, and social health are all connected.
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