Life is hard and life is tough, but I am always trying to find the smile in each day. I have a positive outlook and a calm demeanor. I truly believe that our minds are so powerful and we have the ability to change our emotions by changing our outlook on a situation. Through my own experiences, I know what it is like to feel at the end of the rope,
Working with me feels like a supportive partnership where you're heard, respected, and guided every step of the way. I became a therapist because I truly believe in the power of human connection and growth. Life can get overwhelming, and I want to help you find clarity, healing, and a way forward. My approach is warm, non-judgmental, and deeply
When you work with me, you’ll find a space where you can truly be yourself—without fear of judgment. I understand what it’s like to struggle in silence, and I want you to know that you’re not alone in this. Together, we’ll navigate your feelings, explore your experiences, and uncover your inner strength. My approach i
I believe in the power of people. I believe all people have within us the power to fuel great amounts of suffering, to secretly endure vast amounts of pain, and, thankfully, with the right conditions - to be able to heal ourselves and rediscover our unlimited potential. This is what I have learned through my own healing journeys, what I have seen
I am truly passionate about supporting my clients in their process to gain deeper self-understanding and to foster personal growth through self-compassion. I work from a place of genuine curiosity about my client’s lives and relationships, respecting each person’s path as unique. I take a warm, supportive, and collaborative approach, u
How are you like your parents in your attitude, beliefs, and behaviors? Are you repeating similar life patterns? Do these patterns support the ideal life that you want to live? I can help you identify your thought and behavior patterns and determine which ones you want to change. We’ll develop an action plan and implement the tools you need t
The building blocks of forming a trusting relationship is for me to provide a safe and supportive space for you to talk about the issues that are most impacting your life and work collaboratively on solutions that work best for you. My therapeutic approach is client-centered, collaborative, and strength-based, ensuring an active participation in yo
My name is Fatima Bala and I am a Licensed Mental Health Counselor (LMHC).I am here to help you have the life you have always wanted!
Difficult experiences in life can bring up feelings of anxiety, depression, or lack of direction, it can be hard to know what to do. With compassion and honesty, I will help you to work through issues while ident
Welcome to a space where your journey matters. With 18 years of experience, I am a dedicated bilingual (Spanish & English) EMDR-trained psychotherapist, passionate about helping individuals find themselves amidst life's challenges. Specializing in resolving relationship conflicts and addressing the impact of traumatic experiences, I provide ind
We are a collaborative team working on your health and well-being. In the interest of enhanced communication between us, I'd like to take the time to explain the process of counseling. The process of counseling can be both exciting and scary, as you reach within yourself to achieve your full potential. It often takes a "leap of faith" to
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