I am a passionate connector who is grateful for the privilege of collaborating with people as we copilot their healing journey.
The most important part of the therapeutic process is building a trusting, authentic relationship. My goal is to form a collaborative partnership where my clients and I can learn and explore deeper meaning together. I p
I am dedicated to those I work with and will challenge your ways of thinking so you can see other perspectives. I utilize different techniques that will help you reframe your negative and unhelpful ways of thinking into positive thoughts, and give you the skills you need to be fully in control of your emotions.
Sometimes, we need a routine check
I am here to create a safe, positive therapeutic experience with you so you can focus on the healing journey ahead.
I am passionate about helping each one of my clients become more aware of the importance of their being. I believe that everyone is special in their own way, and that when you truly see and believe that, you gain the control of you
Helping you become more self-actualized while laughing is my number one priority.
When was the last time you looked in the mirror and said, “I love myself!?” Life can move so quickly, making it difficult to exude self-love and self-compassion, but it doesn’t have to be. My yoga friend once told me that working on yourself is th
Congratulations, being here means you are ready to take the first step towards a more fulfilled future!
I am a firm believer that we all have what it takes to get through the challenges and hardships that we face throughout our lives. I am here to help you discover your inner strengths and resilience so that you can use the power within yourself
I believe that the path to a successful therapeutic relationship starts with me bringing my full, authentic self into our sessions so you feel safe, comfortable, and confident in the work we are doing. I am an empathetic, warm, active listener who remains present during our sessions so I can meet you where you are on a given day. I believe that we
Hi! Does navigating through new experiences that emerge in adulthood such as relationships, work or school have you stressed? Let's chat!
I understand that therapy can be tough. In our work together, we are going to unpack the hardest parts of your story to unpack, discuss your vulnerabilities, and discover all of the things that make you who yo
Empowering you to find your inner strength.
I prioritize providing a safe, non-judgmental space for my clients to share what they perceive as their “ugliest parts.” My goal is to show you that therapy should not be about learning how to pretend that we have it all together, but instead about embracing the beautiful mess that we are a
There is a quote by Stephen Shore about autism that says, “If you've met one individual with autism, you've met one individual with autism”, and that is how I approach therapy. I believe that we are all unique individuals and that this is something that should be celebrated. I treat each of my clients as an individual, providing
One day, one step, one goal at a time.
I believe that the mind and body function as one and work towards a holistic approach to therapy that focuses on overall health. By using different therapeutic techniques, I am able to create customized treatment plans for each of my clients that focuses on their unique situations and needs.
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