My belief is that with support and opportunities for self-expression all of us can grow into happier, healthier, more balanced and connected individuals. I integrate mindfulness, meditation, and art-making with verbal therapy to provide clients with opportunities for increased self-awareness and self-compassion. My approach is holistic; believing t
I believe that healing starts with self-compassion, and working with me looks like challenging your mindset with kindness. I create a warm, non-judgmental space where you feel seen, heard, and understood. We start by building your coping skills, ensuring you feel grounded before diving deeper into the work. You will learn how to manage your emotion
To feel better and live the life you want, you need a space where it feels safe to discuss what troubles you. Good therapists listen without judgment, offering empathy, understanding, and insight. It's normal to get stuck in self-destructive patterns that you can't seem to get out of. It's also normal and not uncommon to feel depressed
We are like snowflakes:each made of the same material, but we are each with unique footprints as human beings. I believe we learn habits of behavior very young age designed to cope functionally in a dysfunctional environment for our individuality. We Often get stuck in old habitual thinking and behavior which isn't necessarily working current
My therapeutic style is warm, friendly, supportive, compassionate and competent. Psychotherapy is tailored to the specific needs of the client as they evolve in a collaborative relationship. I'm board certified by the American Board of Examiners in Clinical Social Work. My background and training in psychoanalysis, psychotherapy, teaching, and supe
As an online therapist and coach, I work with adults and young professionals to overcome a variety of issues related to mental health and interpersonal growth. I have experience working with depression, anxiety, adult ADHD, self-esteem, relationship challenges, goal-setting, self-care, career coaching, and existentiallife purpose concerns.
Reac
I am Dr. Ronald R. Liteanu, MD and with over 30 years of caring experience in the field of mental health, I would like to help you experience less stress-related symptoms, anxiety, depression, phobias, inattention, PTSD, OCD, while being in the comfort of your home, office, or other private location - join me at your leisure. I offer my private T
I have worked with clients from diverse backgrounds with various presenting problems. I prefer working with individuals who are struggling with various life issues, particularly life transitions. My work with adults focuses on the challenges they may experience in life. Some of these pertain to identity development, interpersonal conflicts, sexuali
I have been a creative arts somatic psychotherapist since 1982.
I was trained and also completed certification in
Rubenfeld Synergy wity Ilana Rubenfeld
Hakomi Mindfulness based Somatic Psychotherapy with Ron Kurtz and Pat Ogden and faculty.
Somatic Experiencing with Peter Levine phd.
Family Constellations with Bert Hellinger
Pre and per
I specialize in providing Cognitive Behavioral Therapy for adults who are experiencing anxiety, phobias, panic attacks, or depression. I use brief, evidence-based treatments to help you feel better quickly. My style is empathic, realistic, and optimistic. I view therapy as a collaborative process, mainly focused on the here-and-now, where we work t
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