I specialize in providing traditional psychotherapy with an integrative, holistic approach. Our work begins with assessing not only emotional and psychological health, but also physical, spiritual and sexual wellness. I believe the mind and body are inexorably entwined, with each affecting the functioning of the other. I strive to provide a warm, s
I intertwine my experiences as a psychotherapist, yoga teacher, perpetual student, and community organizer, my own mental health journey, along with my cultural identity as an Arab American and child of immigrants into my holistic practice. I aim to provide an engaging and empathetic environment that allows you to access tools to cope with stressor
I believe in the power of people. I believe all people have within us the power to fuel great amounts of suffering, to secretly endure vast amounts of pain, and, thankfully, with the right conditions - to be able to heal ourselves and rediscover our unlimited potential. This is what I have learned through my own healing journeys, what I have seen
In the therapy room, I create a warm, kind and empathic world. I am direct and know how to be challenging when it is needed in order achieve our goals. we are collaborating in the process.
If you are Experiencing Any of the Following:
Relationship Problems (such as Constant Fighting, Trust Issues
or Distance);
Feeling Lonely or Isolated (feel
My approach to therapy is rooted in the belief that each client brings their own set of experiences, perspectives, and challenges to the therapeutic process. I believe that our childhood experiences shape our beliefs, behaviors, and relationships in profound ways. By creating a welcoming and non-judgmental space, I hope to empower my clients to exp
Life feels chaotic. You experience emotions more intensely than other people, and no matter what you do, you just can’t seem to find your way out of recurrent depression, chronic anxiety, and the tumult of your quickly changing, powerful emotions. More than anything, you crave calm and connection in your relationships. And yet, the closer a r
Helping women navigate life transition, career changes, stress and anxiety.
Prioritizing self-care and understanding your own needs is crucial for fostering self-esteem and overall well-being. Therapy can be a transformative step towards exploring what truly brings you joy, identifying your core values, and building self-compassion and assertiv
Are you seeking better relationships, greater career success, or relief from emotional distress? I will work with you to overcome the obstacles to living the life you want. Understanding yourself and others in new ways can increase your ability to relate to people authentically and experience love. Reconsidering recurring patterns that once seem
Many of my clients come to therapy for help with relationships, and are frustrated that they repeat patterns but don't have an alternative. I believe relationships are central to life and I also know that much of what we learn about how to relate comes from childhood. Often we've outgrown certain ways of interacting, but it can be hard to k
Greetings, I am Dr. Westberg, a sex therapist based in New York City. My qualifications include being a board-certified sexologist (ACS), certified sex educator (ASSECT), and a licensed couples counselor (LMFT).
My practice caters to individual and couples who experience a wide range of sexual issues such as low desire, desire discrepancies, se
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