MY PRACTICE IS CURRENTLY FULL. I AM NOT TAKING ON ANY NEW CLIENTS.
I work as a Stress Management Coach, and in that work I come from three basic core beliefs.
The first, is that interpersonal work is most effective when it is a collaborative effort between coach and client. For true healing to take place, the focus of the work, as well as
Rather than approaching life from within the framework of the problem state, I place attention on how you would be if you were able to perform in a desired way. Call this the framework of possibility--what works! You will learn some essential points that can lead to powerful changes in your life:
1- The ground of your experience is the position
There are times in life when we struggle and feel hopeless. We try our best to be resilient, but sometimes we need help in finding our inner strengths and developing strategies to move forward. I am here to help encourage and support you to break general patterns to move you towards your goals. You deserve to live a life full of meaning and joy. We
I believe that therapy should be a safe, caring, non-judgmental, and confidential place to share thoughts and feelings, explore the root cause of difficulties, and practice new ways of coping that will encourage balance, peace, self-confidence, joy, and a greater understanding of self and others.
I use EMDR, Brainspotting, and IFS to help client
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