Working with me means partnering with a therapist who embodies a warm and empathetic approach. I utilize an integrative person centered approach including but not limited to Trauma Informed Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI) and Dialectical Behavior Therapy (DBT). I focus on building rapport with you by meeting you e
My passion is to provide support and guidance therapeutically and through coaching to help you meet your personal life goals. This can be accomplished by enhancing feelings of positive self-worth, emotional and mental stability, easing transitions, assists in building coping skills within a safe and confidential environment. Now, in our changing w
It’s never been more important to learn how to self-regulate: to settle yourself down when you’re freaked out, to get yourself engaged when you’ve frozen. To cultivate your sense of coherence and capacity. I can help you do that in our sessions, and teach you how to get there yourself, when you’re facing these challenges on
Thank you for reviewing my profile and I welcome calls for a complimentary phone consultation.
Welcome to my profile. Therapy can be transformative, healing, an entry way to build upon the life you seek. You've taken that courageous step. I prioritize building trust, a judgement free, empathic connection and a purposeful road to goals. With
Dr. Cabral is a NYS licensed clinical psychologist. As a psychologist Dr. Cabral sees their role as both to help you to let a gust of fresh air into the stuffy corners of your mind and stand with you as you encounter the parts of yourself that you have not met. In this way Dr. Cabral makes therapy a place where you can become the most authentic v
Many people come to therapy because they feel "stuck". You may not believe it right now, but you are the expert on your life. Therapy is one way to help you navigate toward your personal sense of freedom. Everyone must struggle through ups and downs, but when your thoughts or emotions begin to stand in your way, then it may feel like you will alway
Cynthia Dunn LCSW-R is an experienced telehealth therapist who has expertise working with people of all ages. She is licensed and trained to provide guidance and encouragement to adolescents and their families as well as adults who are struggling with social and emotional issues, stress management, behavioral problems, trauma, bereavement and much
I collaborate with arts and helping professionals on a variety of issues, including: finding your voice in negotiation and relationships, getting creative projects and careers off the ground, identifying what's working in your life--and what's not--and how to change things for the better. I also work with issues around bereavement and loss
Jaida Edwards (sheherhers) has been passionate about the field of psychology and counseling since she was a child. Jaida places a major focus on the therapeutic relationship, rapport building, and validation in treatment. Her therapeutic approach is influenced by family systems theory with a focus on attachment, learned beliefs, and defense mechani
I work with adults and young adults that desire change in their lives. My areas of expertise include anxiety, depression, perfectionism, stress and life transitions. I specialize in helping my clients develop the tools needed to manage difficult emotions and create a healthier way of thinking.
In my virtual practice I prominently use Dialectica
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