People of all ages are managing multiple life stresses each day and these can take their toll. Children and adolescents are still growing, let alone the social, emotional, behavioral, and learning tasks they must navigate. Parents are juggling family, work, finances, and their own interpersonal relationships, We could all use someone to simply list
Through the use of evidenced-based, client-centered therapies, I help people live with mental health issues and over time reimagine these divergences as features, not flaws.
I specialize in the treatment of co-occurring mental health and substance use disorders.
Please feel free to reach out any time. I look forward to connecting with you.
There are times in life when we struggle and feel hopeless. We try our best to be resilient, but sometimes we need help in finding our inner strengths and developing strategies to move forward. I am here to help encourage and support you to break general patterns to move you towards your goals. You deserve to live a life full of meaning and joy. We
Everyone struggles with a variety of issues throughout their lives and I am dedicated to your healthy growth and development. I utilize play therapy for children and a cognitive behavioral approach for adolescents and adults. I have a passion for helping couples to reconnect and become friends again. Discover the tools to improve and transform yo
We all have gifts from God, and I believe helping people to heal is one of my gifts. We are all on a journey of self discovery. All aspects of our life including the work that we do, the people that come into our lives, and the things that happen to us all provide an opportunity for growth and deepening our connection with ourselves and others.
Life can be challenging, and it's natural to feel overwhelmed at times. Whether you're grappling with relationship issues, work stress, or feeling stuck, these obstacles can lead to anxiety, depression, or other mental health concerns. You may fear that others are judging you or that something terrible will happen. Perhaps you are having di
Welcome! Have you found yourself searching for more meaning, or satisfaction in your life, career or relationships? Here at Mindful Matters Psychotherapy, PLLC we work to provide you with a caring and supportive space where you can both explore your emotions, while setting and achieving your goals. Abby Mullen, LCSW has been specializing in helpin
My approach to psychotherapy is to provide a setting in which you can come to know yourself, be yourself, and understand what has lead you to the problems you are currently experiencing. I believe that the therapist\'s empathy and insight are essential, as is helping you to develop the tools that you take with you once you complete your work in
I believe that a successful path to achieving growth and change in therapy starts with feeling a comfortable and collaborative connection to your therapist. I strive to help my patients establish goals and feel a sense of progress in therapy. I meet my patients where they are emotionally and help guide them in the direction they hope to be. I uti
Rather than approaching life from within the framework of the problem state, I place attention on how you would be if you were able to perform in a desired way. Call this the framework of possibility--what works! You will learn some essential points that can lead to powerful changes in your life:
1- The ground of your experience is the position
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