I conceptualized counseling via a humanistic lens, as I believe that not one person has the same experience, thus my work emphasizes and celebrates the uniqueness of every person. By creating a supportive environment for all thoughts and feelings, I encourage my clients to be present as their authentic selves. Through an inegration of narrative the
Wherever you are in life, perhaps encountering a significant change or transition, managing a longstanding or recurring mental health condition, or hoping to shine your own light a little brighter, it would be my pleasure to walk with you on this part of your journey. As a Gestalt-trained counselor, I support the individuals I work with to become a
I believe in a collaborative approach to helping clients. As they tell their story I join with them to find their strengths and with those strengths develop healthy coping skills. I provide a confidential and supportive space for people to grow and to heal. Each of us has a life story to tell with trials and challenges as well as hopes and dreams a
Life can be overwhelming at times. You may be experiencing painful emotions from trauma, abuse, divorce, or grief and loss. For many people, work and relationships can also be challenging. We are living in stressful times that may exacerbate anxiety, depression, and substance use. What you’re feeling today can be different tomorrow. Using a h
After working and serving in this field for many years, l, Jenny Currie (founder of Fresh Start Therapy and Wellness, LLC), have come to realize that the most powerful keys to change and healing weren't the things I learned in school. They were the things I already intuitively knew. I knew that in the relationship with my clients I had to pro
I have a heart for helping people who are struggling with symptoms of depression, anxiety, stress-related trauma and relationships that are challenging and difficult. What we experience in our personal life often interferes with work, school and being able to enjoy life. I am passionate about encouraging people and helping them to learn new skills
Everyone can heal. It is my role to be a guide, and support and encourage healing. I have been trained in a multitude of supportive modalities and consider myself to be quite adept at utilizing both traditional and alternative energetic practices. I have worked with difficult and deep seeded issues and consider myself highly effective in working wi
The most important factor when looking for a therapist is to find the right fit. You need to know that your therapist can understand you well, is genuine, interested, attentive, and non judgemental. Within the context of a good therapeutic relationship, difficulties can be explored freely and through this exploration you can discover new insights a
Life is difficult and unfortunately the world we live in doesn't foster the belief in asking for help or sharing our feelings. Many people feel disconnected and alone and more importantly disconnected from one's own self.
I approach counseling as a collaboration between therapist and client with a goal of helping people re-disc
Anxious? Stressed? Having issues in your relationships? Are you struggling with loss and grief? All people experience difficulties in life. You don't have to face it alone. I appreciate the courage needed to take that first step toward change. If you are ready to take that step, contact me. We will work together to get you where you want to be.
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