Let's normalize mental health talks. Next time someone says "I've been struggling lately", let's normalize "you should see a therapist".
It is never easy to share your thoughts and your emotions to someone you do not know well, but I promise there are advantages. The benefit: unbiased, non-judgemental, confidential and compassionate, qualified s
I am the founder of Therapy Uninterrupted, where our focus is on providing exceptional and uninterrupted care from day one and beyond. I work with clients from a person-centred approach, working with you collaboratively to tailor a treatment plan that works best for you. a trained therapist with experience using evidence-based therapies such as Co
Accepting New Clients! We all have experienced a trivial moment, emotion, or difficult encounter that has us questioning and challenging the things we see around ourselves. Some challenges we are able to cope with and build resiliency; while others we cannot. Allowing yourself to find the right support and encouragement during these difficult times
The pressures of the day-to-day leave many of us feeling anxious, overwhelmed and stressed. The trauma we've experienced lives in our bodies whether we recognize it or not. Culture plays a huge role in how we perceive the world around us, which is why at Tea Time Therapy, we have created a culturally inclusive safe space where you can come and
Presently providing therapy and support via on-line video platform Zoom during Covid-19 restrictions
My approach is to first listen and then adapt my clinical approach to fit the needs of my clients as opposed to trying to fit a client into a clinical model or approach.
You're living a double life - confused, frustrated, and afraid.
You want the suffering to end because you deserve happiness, love, fulfillment and the best help available.
I am focused on fostering lasting, meaningful change, prioritizing deep solutions over quick fixes or temporary results.
Take the first step by visiting my website
Schuler Counselling is a multidisciplinary clinical practice in the heart of Toronto. For more than 30-years, Dr. Schuler and his team of highly skilled, seasoned clinicians have provided clients with a broad range of evidence-based therapeutic approaches uniquely tailored to individual needs. Currently, service is being provided to children, yout
The creative adjustments you have made through out your life have supported you. However, are you now finding what has worked for you in the past, is no longer effective, nor fulfilling? Through dialogue, sensory awareness, and embodied experimenting in the here and now (gestalt psychotherapy/coaching), a deeper awareness of yourself, and how to br
The first thing I want to tell my clients is that it’s ok to be shameless.
What we carry with us is often burdened under the weight of shame. This can make it challenging to open up and talk about our thoughts, feelings, and experiences. Especially difficult aspects to discuss are sexuality & intimacy. Whether it be about our mental health
There are several approaches I utilize to clients with mental health issues, and the specific approach used will depend on the client's unique needs and concerns. Here are some common approaches:
Cognitive Behavioral Therapy (CBT): CBT is a goal-oriented approach that focuses on changing negative thoughts and behaviors that contribute to men
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