Hi, I'm Maria, a Registered Psychotherapist passionate about helping individuals navigate life's challenges with compassion and understanding. If anger or anxiety issues are holding you back from living a full and meaningful life, I'm here to offer you a safe and supportive space to explore your emotions and find a path toward healing.
As a male therapist with a focus on supporting male clients, I offer a unique blend of counseling, coaching, and psychotherapy tailored to your individual needs. My primary therapeutic modalities are Acceptance & Commitment Therapy (ACT) and Internal Family Systems (IFS), both of which provide powerful frameworks for personal growth and emotional w
It takes a lot of courage to face parts of ourselves that have felt alone, inadequate, ashamed, or confused. As a holistic and relational therapist, my passion lies in supporting individuals and couples regain a sense of wholeness by compassionately inquiring into the past experiences, traumas, and relationships that may have brought them here. Tog
I have 24 years of professional counselling and therapy experience. Clients work with me because they have a goal they want to reach, a pattern they wish to change, a relationship to discuss, or something to heal from the past. My role is to guide you on a transformative journey with unwavering support & provide powerful tools to help you feel bett
Pui Yan (Pauline) Lam, R.P. (sheher)
Pauline is a Registered Psychotherapist with The College of Registered Psychotherapists of Ontario (CRPO). She graduated from Queen’s University with a B.A. in Psychology, as well as a M.Div. and a M.T.S from Tyndale University with a major in clinical counselling.
Pauline has extensive experience in
Eclectic and pragmatic, Eleanor has built on a strong foundation of psychodynamic psychotherapy, adding EMDR, CBRT (Compassion Based Resilience Training), IPT and Brainspotting and Dream work. She believes that many modalities casn be helpful to an individual's healing journey and different ones are more effective at different times on that jou
I work with those who are seeking to experience more authenticity within their relationships and work towards living more meaningful and fulfilling lives. Perhaps there are emotional wounds from the past that are keeping you stuck, or the reality of living in the modern world is overwhelming, leaving little room for connecting with yourself. Maybe
Maya Angelou said, “there is no greater agony than bearing an untold story inside you.” Are you holding on to anxiety, depression, hopelessness, and loss? Maybe you’re struggling with getting through day-to-day tasks, entering a new phase in your life, or feel like you are spending too much time thinking about the past. If you are
Old habits may die hard, but they can, in fact, die.
Many of my clients come to me because their actions don’t match their intentions.
And what can be more frustrating or more tragic than that, knowing you want to change something so badly, then being held back by some invisible force that just keeps throwing you back into old patterns
I am a culturally attuned psychotherapist fluent in English and Farsi. I offer a unique perspective—one born from the experience of embracing two worlds. I understand intimately what it’s like to navigate the complexities of living between cultures, to feel the pull of traditions while embracing the freedoms of modernity. I believe that
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