I bring a whole lot of warmth, curiosity, and openness to my work with individuals, couples, and others in relationship.
I am guided by a firm belief that attuned relationships hold transformative power for connecting to the fullness of our experiences. They are a resource for tapping into the wisdom, pain, and longings that each of us carry.
I offer an eclectic approach to therapy that is tailored to the needs of the specific client. I work closely with my clients and really get to know them on an individual level so as to better understand what they are hoping to gain from the experience. I am a very compassionate and empathetic individual who provides a safe and comfortable environme
Welcome! I'm Olivia, a registered psychotherapist (qualifying). I'm here to support you in discovering your authentic self while navigating life's challenges and promoting personal growth. My journey with therapy began many years ago when I experienced firsthand its transformative nature. In the present day, I have the privilege of faci
My name is Volha, I am from Belarus and I have been working with clients for over 14 years. My journey in psychotherapy started in 1997 when I chose psychotherapy as my University major. I studied psychotherapy at Belarusian State University. I also finished the Belarusian-Italian program on clinical psychotherapy and the Moscow Gestalt Institute.
We are all problem solvers, but sometimes we're also problem creators. Unhelpful thoughts and beliefs about ourselves and others can snowball until we no longer feel in control. You deserve to feel lighter so that you are better able to tackle life's challenges.
As a dedicated counselling therapist, my mission is to provide a respectful
I have over 20 years of experience working in the mental health and addictions field. I worked at CAMH in addictions, mental health as well as tobacco and vaping cessation. I use various approaches including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Structured Relapse Prevention and Solution-Focused Brief Therapy.
As
Seeking and braving therapy can be daunting and overwhelming. You might feel depressed, hopeless, anxious, or unmotivated to start. I want you to know that you are not alone. With an empathetic approach, I will work with you to ensure you leave each session feeling validated, accepted, and respectfully challenged when you need another perspective.
I support people in appreciating their inherent strengths and in cultivating a deep understanding of the meaning behind their emotions. We can explore how your upbringing and life experience have shaped how you experience yourself, your relationships, and the world.
I also support clients in exploring their relationship with emotions, including
Are you struggling with narcissistic abuse or codependency? You may have a partner, parent, boss or friend who is narcissistic and you feel victimized, helpless and controlled by this person. The main issue is you feel very unsafe to be who you are and have issues trusting yourself. You may have been conditioned to be hyper-vigilant, over-alerted,
I am passionate about helping others and feel honoured to provide a safe, welcoming space for my clients to share openly and honestly. Building a trusting rapport is essential to the therapeutic relationship, and creating an environment where you feel encouraged and acknowledged is very important to me.
I work with individuals and couples who ar
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