You're at a vulnerable time in your life. You've lived through tough experiences; endured feelings of inadequacy, anxiety, frustration or depression and exhausted your resources... Perhaps you have an urge to discover your true potential, to find your joy, your passion and live an authentic, mindful, self-actuated life. Maybe you have relat
My approach to helping people is direct and honest. I believe in supporting people by assisting them to make small changes that lead to bigger changes, and eventually no longer associating with the problematic pattern they presented to therapy with.
I believe change and growth are possible for everyone, assuming they consistently show up for thems
At Sky Therapies, I offer trauma-informed therapy to help you heal from trauma with a compassionate and understanding approach. I use evidence-based techniques to create a safe environment where clients can share their experiences and start healing. Whether you're navigating the aftermath of sexual trauma or the impact of a motor vehicle accid
Hi and welcome! My name is Alessandra Nota, and I am a registered psychotherapist (Qualifying) with a master of Arts in Counselling Psychology.
Therapy as a Collaborative Process:
I truly believe that therapy is a collaborative process. Because of this, I take an integrative approach grounded in a person-centered framework. This means that in
Whether you are navigating stress, uncertainty, relational struggles, or just the ups and downs of everyday life, seeking support can be an empowering step forward. You are not alone, there is hope. As a therapist, I aim to provide a safe and accepting environment where clients can share their stories and struggles without the fear of judgment. As
Hello and Welcome!
I am so glad you are here! My name is Elizabeth Boom and I have been providing psychotherapy since 2012. My training includes a Bachelor of Arts Honors in Psychology from the University of Guelph, a Masters of Divinity in Clinical Counselling from Tyndale University in Toronto, and extensive professional development including
With a Master's in Social Work and over 7 years of direct clinical experience, I am an individual therapist completing consultations, comprehensive assessments, and therapy with children, teens and young adults struggling with anxiety, depression, academic performanceattendance, anger, interpersonal trauma, grief, addiction, relationship issues
Sabrina's practice is built on a profound appreciation for the unique value of each individual. She is dedicated to tailoring her support to the specific needs of each client, recognizing the importance of addressing their current circumstances. Her primary aim is to empower her clients, enabling them to discover their inner voices, wisdom, and
Do you feel overwhelmed when trying to find a healthy balance between your work life and your personal life? Do you find that your relationships have been affected as a result of your stress or anxiety? We tend to feel hopeless, exhausted, and defeated when we feel like we are battling our difficulties alone. My goal is to work with you to help you
I am available to support you through virtual sessions. Contact me to arrange a phone call to explore whether starting therapy with me is right for you. Please visit my website to learn more about me.
My approach integrates psychotherapy with creative process to engage the mind, body, emotions and imagination on the journey of change. I ground m
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