A personalized non-judgmental empathetic approach for individuals suffering from anxiety, depression and relationship issues. Experienced in trauma recovery including male survivors of sexual assault & child abuse. LGBTQ+ Friendly.
I work with individuals in my practice on a wide variety of issues. There is an underlying focus however, on relati
Are you feeling overwhelmed, stuck, or unsure about how to move forward in your life? Maybe you're struggling with anxiety, depression, or the weight of a traumatic experience. You don’t have to face these challenges alone. I’m here to help you navigate these difficult emotions and work toward the life you want to live.
As a psycho
There are several approaches I utilize to clients with mental health issues, and the specific approach used will depend on the client's unique needs and concerns. Here are some common approaches:
Cognitive Behavioral Therapy (CBT): CBT is a goal-oriented approach that focuses on changing negative thoughts and behaviors that contribute to men
The creative adjustments you have made through out your life have supported you. However, are you now finding what has worked for you in the past, is no longer effective, nor fulfilling? Through dialogue, sensory awareness, and embodied experimenting in the here and now (gestalt psychotherapy/coaching), a deeper awareness of yourself, and how to br
Schuler Counselling is a multidisciplinary clinical practice in the heart of Toronto. For more than 30-years, Dr. Schuler and his team of highly skilled, seasoned clinicians have provided clients with a broad range of evidence-based therapeutic approaches uniquely tailored to individual needs. Currently, service is being provided to children, yout
Relationships can be hard. Whether romantic, platonic, or familial, relationships can be a source of stress, anxiety and pain.
Maybe your relationship just ended and you’re going through the throes of heartbreak. Or maybe you’ve had a few failed relationships and you’re starting to feel like you’re dating the same person
You're living a double life - confused, frustrated, and afraid.
You want the suffering to end because you deserve happiness, love, fulfillment and the best help available.
I am focused on fostering lasting, meaningful change, prioritizing deep solutions over quick fixes or temporary results.
Take the first step by visiting my website
Sabrina's practice is built on a profound appreciation for the unique value of each individual. She is dedicated to tailoring her support to the specific needs of each client, recognizing the importance of addressing their current circumstances. Her primary aim is to empower her clients, enabling them to discover their inner voices, wisdom, and
I am passionate about helping others and feel honoured to provide a safe, welcoming space for my clients to share openly and honestly. Building a trusting rapport is essential to the therapeutic relationship, and creating an environment where you feel encouraged and acknowledged is very important to me.
I work with individuals and couples who ar
We are home to a team of psychotherapists and social workers who help those feeling stuck in all kinds of mental health, emotional and relationship challenges overcome their challenges, align with their goals and values, and live a more intentional and fulfilling life. Together, we will explore your concerns, discuss your goals, explore how you can
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