I bring a whole lot of warmth, curiosity, and openness to my work with individuals, couples, and others in relationship.
I am guided by a firm belief that attuned relationships hold transformative power for connecting to the fullness of our experiences. They are a resource for tapping into the wisdom, pain, and longings that each of us carry.
I offer an eclectic approach to therapy that is tailored to the needs of the specific client. I work closely with my clients and really get to know them on an individual level so as to better understand what they are hoping to gain from the experience. I am a very compassionate and empathetic individual who provides a safe and comfortable environme
The human experience is a winding journey and along the way, we sometimes get lost. The lostness that we feel is often a disconnection from the Self. We create stories that take us further away from our inner knowing and truth. These stories serve a purpose and have often kept us safe. Together, we look at which parts of your story are impacting yo
Welcome! I'm Olivia, a registered psychotherapist (qualifying). I'm here to support you in discovering your authentic self while navigating life's challenges and promoting personal growth. My journey with therapy began many years ago when I experienced firsthand its transformative nature. In the present day, I have the privilege of faci
Sabrina's practice is built on a profound appreciation for the unique value of each individual. She is dedicated to tailoring her support to the specific needs of each client, recognizing the importance of addressing their current circumstances. Her primary aim is to empower her clients, enabling them to discover their inner voices, wisdom, and
I am here to provide you with a safe, non-judgmental space where you can feel heard, understood, and empowered to explore your innermost thoughts and feelings. Specializing in helping clients struggling with self-criticism and people-pleasing, I'm passionate about helping you embrace self-compassion, set healthy boundaries, and rediscover your
I have over 20 years of experience working in the mental health and addictions field. I worked at CAMH in addictions, mental health as well as tobacco and vaping cessation. I use various approaches including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Structured Relapse Prevention and Solution-Focused Brief Therapy.
As
A personalized non-judgmental empathetic approach for individuals suffering from anxiety, depression and relationship issues. Experienced in trauma recovery including male survivors of sexual assault & child abuse. LGBTQ+ Friendly.
I work with individuals in my practice on a wide variety of issues. There is an underlying focus however, on relati
I support people in appreciating their inherent strengths and in cultivating a deep understanding of the meaning behind their emotions. We can explore how your upbringing and life experience have shaped how you experience yourself, your relationships, and the world.
I also support clients in exploring their relationship with emotions, including
I work with those who are seeking to experience more authenticity within their relationships and work towards living more meaningful and fulfilling lives. Perhaps there are emotional wounds from the past that are keeping you stuck, or the reality of living in the modern world is overwhelming, leaving little room for connecting with yourself. Maybe
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