Feeling sad and unable to figure out why? Constantly worrying about what will happen next? Feeling lost and looking for direction? I can work with you to help you deal with the different pressures and stressors in your life. I meet you where you are and walk alongside you to help you reach your full potential. My focus puts you first and builds a s
I am an experienced therapist of South Asian descent and a member of the BIPOC community. I identify with three different cultures, speak four languages, and have lived experience as a first-generation and third-generation immigrant which allows me to bring a truly multicultural perspective to my practice.
I understand the profound influence th
I have been a practicing therapist for over 35 years, and continue to feel engaged and passionate about my work. I make use of a wide variety of theories and professional strategies to assist my clients in reaching their goals. As well, I draw on the experience I have gained and the things that I have learned from those I have had the privilege of
Understanding My Psychotherapy Practice
A simple way to understand psychotherapy is as a process where we make sense of things together. My practice is collaborative, focusing on developing and maintaining a strong therapeutic relationship with you, the client.
My Therapeutic Approach
I use an integrative psychodynamic psychotherapy approach,
Presently providing therapy and support via on-line video platform Zoom during Covid-19 restrictions
My approach is to first listen and then adapt my clinical approach to fit the needs of my clients as opposed to trying to fit a client into a clinical model or approach.
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