Are you struggling with anxiety, depression, stress or burnout? Do you feel confined by overwhelming emotions? If you're longing for a transformation in your life, change is achievable. I specialize in guiding people through profound journeys of change, helping them break free from restrictive patterns and heal old wounds that block their way to fu
My passion is assisting individuals, couples, families and groups to identify and overcome hurdles, face fears, and achieve personal, professional and relationship goals. I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario, and an Accredited Music Therapist with the Canadian Association of Music Therapists.
I create a safe and non-judgmental space for clients to share their story and be heard. I work with clients from all cultural backgrounds with various presenting issues. It is my belief that therapy is best conducted as a collaborative process whereby we create a therapeutic plan using evidence-based approaches in conjunction with clients' goal
Our approach emphasizes the process of emotional attunement through validation, empathy, compassion, and the creation of a supportive environment for our clients which sets the foundation for a safe and supportive environment for personal growth.
With Emotional Attunement, we aim to accurately perceive and respond to the emotional state of our c
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