We are home to a team of psychotherapists and social workers who help those feeling stuck in all kinds of mental health, emotional and relationship challenges overcome their challenges, align with their goals and values, and live a more intentional and fulfilling life. Together, we will explore your concerns, discuss your goals, explore how you can
I am here to provide you with a safe, non-judgmental space where you can feel heard, understood, and empowered to explore your innermost thoughts and feelings. Specializing in helping clients struggling with self-criticism and people-pleasing, I'm passionate about helping you embrace self-compassion, set healthy boundaries, and rediscover your
Life in your 20s-30s has felt so defeating lately and you're TIRED. It feels like no matter how hard you try, you're spinning in circles and can't catch a break. Maybe a big change happened recently- a breakup, big move, job change, or family shift- that completely flipped your world upside down & brought everything to the surface? Mayb
Feeling sad and unable to figure out why? Constantly worrying about what will happen next? Feeling lost and looking for direction? I can work with you to help you deal with the different pressures and stressors in your life. I meet you where you are and walk alongside you to help you reach your full potential. My focus puts you first and builds a s
I believe your feelings, thinking, beliefs and perceptions can shift. You can grow and make the changes you want in your life. From experiences working with people just like you, I have had the privilege of witnessing changes in unwanted behaviours, relationships, family dynamics, communication skills and many other life struggles. Whether you ar
Queer, nonbinary, mixed-race, neurodiverse psychotherapist currently maintaining a waitlist for new prospective clients. Please contact me to get on the list or for more information.
Hello and welcome. I'm glad you're here. My name is Frankie (they them), and I am a gestalt psychotherapist specializing in issues relating to sexuality,
People come to therapy for many reasons: you may be feeling anxious, uncertain, depressed, or fed up with your own self-defeating actions. You may be living with a vague sense of unease, unsure of its source or rationale. Among other things, talking to someone can help you pay better attention to the ways you feel and talk about yourself—how
Welcome, taking that first step into therapy can feel like a leap into the unknown, but you're not alone. I'm here to walk alongside you through this process, offering support and guidance every step of the way. My primary goal is to create a space where you feel heard, understood, and accepted. Together, we will navigate a space for healin
Do you feel overwhelmed when trying to find a healthy balance between your work life and your personal life? Do you find that your relationships have been affected as a result of your stress or anxiety? We tend to feel hopeless, exhausted, and defeated when we feel like we are battling our difficulties alone. My goal is to work with you to help you
I'm Sara Kamin, a Toronto-based psychotherapist offering relational psychotherapy for individuals and couples.
I hope to create with you a safe space in which you can discuss life's challenges with a caring therapist. I offer empathic and relational listening, a chance to explore without judgment, respectful challenge, interactive engag
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