I work with those who are seeking to experience more authenticity within their relationships and work towards living more meaningful and fulfilling lives. Perhaps there are emotional wounds from the past that are keeping you stuck, or the reality of living in the modern world is overwhelming, leaving little room for connecting with yourself. Maybe
As a male therapist with a focus on supporting male clients, I offer a unique blend of counseling, coaching, and psychotherapy tailored to your individual needs. My primary therapeutic modalities are Acceptance & Commitment Therapy (ACT) and Internal Family Systems (IFS), both of which provide powerful frameworks for personal growth and emotional w
Maya Angelou said, “there is no greater agony than bearing an untold story inside you.” Are you holding on to anxiety, depression, hopelessness, and loss? Maybe you’re struggling with getting through day-to-day tasks, entering a new phase in your life, or feel like you are spending too much time thinking about the past. If you are
Old habits may die hard, but they can, in fact, die.
Many of my clients come to me because their actions don’t match their intentions.
And what can be more frustrating or more tragic than that, knowing you want to change something so badly, then being held back by some invisible force that just keeps throwing you back into old patterns
I am a culturally attuned psychotherapist fluent in English and Farsi. I offer a unique perspective—one born from the experience of embracing two worlds. I understand intimately what it’s like to navigate the complexities of living between cultures, to feel the pull of traditions while embracing the freedoms of modernity. I believe that
In a world where sexuality can be associated with a lot of shame and secrecy, I give clients openness and acceptance.
Amanda is Registered Psychotherapist (Qualifying) with a focus on sex therapy. She is committed to guiding clients toward a more empowered and fulfilling life, fostering personal growth and emotional well-being through a therapeu
Do you feel unseen or unheard? Maybe unsure of what can be trusted and what can not. Trauma, and complex trauma, have a way of isolating; making you question your environment, the people around you, even your Self. Though you may feel it, you are not alone. As a therapist working with PTSD and C-PTSD, I have walked with and witnessed many survivors
Feeling overwhelmed as a new parent or grappling with anxiety, postpartum depression, or a sense of uncertainty? With tailored support and compassionate guidance, I offer assistance to individuals and families in need. With a wealth of expertise accumulated over time, I specialize in empowering parents to cultivate strong relationships with their c
When you feel stuck, we can help. We meet you where you are and help get you to where you want to go by tailoring treatments to your specific needs using evidence-based approaches. At LifeCycle Counselling we recognize how difficult it is to take the first step towards therapy. We are a diverse group of therapists, many of whom have had our own men
Are you feeling stressed, anxious, depressed, panic or overwhelmed? Unable to identify what's going with you? Feeling unheard? I can facilitate you on the journey of positive change and healing. My experience helps me in supporting clients struggling to cope with stress, anxiety, depression, PTSD symptoms, panic attacks, individual trauma, low
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