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If you are looking for practical help, I may be a good fit. I like teaching concepts and skills to people, and usually have some tools or ideas to offer. At the same time, when we incorporate our imagination and creativity together, and approach this as a collaboration, that kind of relationship is what is likely to give you lasting and satisfying
The primary focus of my practice is on relationships. The health of your relationship to yourself, partner, friends, and community are key factors in overall wellbeing. The desire for a partner or to have a child when they prove elusive can be a painful and frustrating spot to sit in. I empower clients to face these and other challenges and forge a
I have been in practice since 1994. In my experience change, growth and healing is possible in the context of a safe therapeutic relationship. My approach is to guide you in getting to know parts of yourself you may have only had a glimmer of in the past and to learn more about other parts you may already know. We will increase your access to and
I founded The Portland Couples Counseling Center on the guiding belief that with the proper support, encouragement, counseling, and education every couple is capable of having the relationship they truly desire and deserve.
My dream, and driving conviction --the passion that gets me out of bed in the morning-- is the belief that couples form the
I want to help you feel better. Whether you are struggling with anxiety, depression, grief, or painful relationships, I bring a deep commitment to helping you find new ways of moving forward in your life with greater awareness, compassion, and connectedness. My approach is influenced by a belief that conscious and healthy choices are developed part
Do you have an adept ability to flex and bend to the needs of your environment? Do you struggle to identify and prioritize your own needs? Are your goals and dreams collecting dust while you compulsively tend to those around you? Codependency can develop as the personality surival strategy of people who are raised in chaotic and neglectful environm
Are you looking to strengthen your relationship and improve communication? Would you like support in navigating interpersonal challenges and conflict with greater ease?
Relationships can provide the most meaningful and inspiring experiences of our lives. They can also be the most painful and confusing moments we ever endure. I understand this d
Embody your truth. Embrace your passion. Follow your path. Working together to support your healing process and bring forward your own unique resiliency and self-expression.
I use an experiential approach in counseling, where we follow the thoughts, feelings, emotions, and sensations that are occurring in the present moment as the window to expl
The essence of good mental health is the ability to regard ourselves with a warm and caring heart. Too often, we fall into ruts of self-criticism, defensiveness, blame and get lost in cycles of shame that alienate ourselves from others and from ourselves. Through therapeutic work, we can reconsider the way we relate to ourselves and our inner exper
NOTE: No immediate openings. OREGON ONLY. WAIT LIST ONLY. TELETHERAPY ONLY. I keep separate waitlists for individuals and couples. Current wait (Aug 2024): at least 18 months for individuals, much sooner for couples. See website for more details.
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For many of us that carry memories of disconnection in childhood, the feeling of genuine
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