Finding your person is only the beginning—learning how to love your person is a lifelong endeavor. If you are considering learning how to love better through couples counseling, I applaud your wisdom!
After ten years of working with couples I have decided to focus on premarital or early commitment counseling to help couples build the type
You want to reduce the discomfort you feel, but it can feel really daunting and scary to reach out for therapy. Asking for help can put us in a vulnerable place, which can be challenging. I recognize this and work to build a therapeutic relationship that feels safe and trusting. I focus on meeting my clients where they are and consider their unique
You are looking for help. Help reconnecting with a partner who seems disinterested and dissatisfied. My passion is helping couples like you rediscover the joy of a close and intimate relationship. Not just physical intimacy, but intimacy that comes from a deep, emotional connection. You fell in love for a reason, but something seems to have got
Sean has a heart for adolescents, having experience in the school setting in providing assessment and support for the developmental life challenges of this age group. In one on one therapy, he helps clients overcome depression, anxiety, and trauma by utilizing mindfulness to calm the physiology of the symptoms, cognitive behavioral interventions to
My holistic approach to therapy is based on the belief that each person is the expert in their own life, and everyone has the potential to heal. I collaborate with couples to find new strategies to live the life they envision. I believe that the body and mind affect how one feels, thinks, and behaves, so that mindful choices can be made aligning wi
Sean has a heart for adolescents, having experience in the school setting in providing assessment and support for the developmental life challenges of this age group. In one on one therapy, he helps clients overcome depression, anxiety, and trauma by utilizing mindfulness to calm the physiology of the symptoms, cognitive behavioral interventions to
I believe a healthy and trusting relationship is paramount to creating a therapeutic environment in which growth and change can occur. My approach to therapy is integrative and often shifts based on the needs and preferences of my clients. Although I am largely process-oriented in my style, I can readily shift into evidence-based, behavioral, and s
I would like to help you to discover freedom from self-limiting patterns that lead to stress, conflict, andor withdrawal from life. My approach supports you in being less identified with habitual ways of thinking and feeling that can keep you stuck in patterns that no longer work for you. You can learn to be less reactive and more compassionate wit
I believe that our experiences and emotions need to be digested just like our food. When this natural process becomes weak from unprocessed stress andor interpersonal traumas, it can contribute to mental and emotional imbalances which may affect your mental health andor disrupt your sense of well-being. Together we'll uncover the truth of what
I am a state-licensed and board-certified Professional Counselor in Oregon and Washington. I received my Master’s Degree in Clinical Psychology with an Emphasis in Marriage and Family Therapy from Pepperdine University and began my clinical work in the mental health field in 2006.
I specialize in the treatment of adults struggling w
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