In couple therapy, the primary goal is to identify and change the repetitive, unsatisfying patterns that couples can develop over time – those interactions that create that "here we go again" feeling – and therapists need extensive specialized coursework and many hours of working with couples to be able to understand and interru
My approach to working with patients focuses on empowerment, collaboration, and the enhancement of strengths and resilience. As a health psychologist by training, I incorporate a deep understanding of the mind-body connection in my work. I have the privilege of assisting my clients on their journey of self-discovery, which I consider both an honor
Seeking counseling is not easy. It takes bravery and commitment but allows for the healing process to begin. Whether you are seeking counseling for grief and loss, anxiety, depression, work related issues or some other issue altogether, emotions and relationships play a pivotal part in what you are experiencing. My philosophy for therapy is to prov
I provide therapy that will help you develop skills, face challenges, and build on your strengths to make life changes. This includes brief therapy to help you get unstuck and assertiveness training to help you listen and be heard, love and be loved. I can help you strengthen your communication skills, improve your connections with others, and stre
Are communication or sexual issues, broken trust, or infidelity affecting your relationship? Is there room to improve intimacy and satisfaction? I’m here to help you heal, strengthen communication, and achieve sexual wellness in a safe, nonjudgmental space.
As a National Board Certified Counselor, licensed in Washington, Oregon, and Califo
When working with individuals, I specializes in relationship problems, depression, anxiety, and difficulties resulting from past trauma. I am a trained in EMDR (eye movement desensitization and reprocessing) for adults and adolescents, a specific therapeutic intervention, used primarily with individuals who have suffered traumas.
If you're unsatisfied with the status quo, then let's find your sublime. Adults looking for a creative outlet, a place to vent, or support for hard times are my ideal clients. I specialize in anxiety and depression, work stress and career goals, identity or relationship issues, life changes or traumatic events. Unusual tales and winding pat
Our goal when we created Refresh Therapy was to create a place where you can tell your story. Everyone has a story. We can't wait to hear yours. Counseling encourages you to examine your dreams, thoughts, choices, barriers, and pain to nurture positive life changes. We believe that success in therapy requires collaboration with your therapist,
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