Where ever you are in your process with therapy, I am happy to meet you where you are at. If you are feeling down with low energy and motivation, or racing thoughts with difficulty sleeping or communicating, or even trying to work through a past that you can't seem to shake, we can work together to build skills, reframe your perspective, and h
Are you struggling with your relationship with your children, partner, friend or family member?
Maybe you are in an unhealthy pattern of communicating and it just seems impossible to get out of?
You probably are having the same argument over and over and things are not changing.
Perhaps you are a single mom who feels like no matter what you d
Do you find yourself trying hard to overcome difficulties in your life, but end up feeling stuck, wondering “Why can’t I change this”? You might feel like your old patterns have control over you. It’s frustrating to commit to change and yet seem to make little progress. It might be time to try something different.
I offe
I AM TELEHEALTH ONLY.
I HAVE EXPERTISE IN WORKING WITH INDIVIDUALS AND COUPLES.
The title of Family Therapist indicates that I approach treatment by thinking relationally and how an individual was shaped int he context of their family and environment. Because my practice is remote, I see only individuals and couples. I prefer to conduct chil
Are you tired of feeling stuck? Do you want to create some changes to make your life more interesting or more suitable to who you really are? Are you tired of struggling with food, your body, your intense emotions, andor the use of substances? Are you struggling with loss, abandonment, grief, or changes in relationships? Do you wish your relationsh
I'm accepting new clients. For 16 years I have helped clients build emotion regulation skills, develop deeper insight, and improve relationships. I combine Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) with a humanistic approach.
As a therapist, I have a calming presence. My work with you begins from this place of inner calm, and a deep knowing that in the midst of all the pain and suffering in life all is truly well. My role as your therapist is to compassionately and non-judgmentally guide you on your quest to ease your pain and suffering, heal your wounds, and call hom
People encounter challenges in life. When the challenges become overwhelming and the ability to resolve them independently seems unattainable, therapy can help. As a Licensed Professional Counselor, I work collaboratively with clients to identify concerning issues, create goals, process emotional pain and overcome difficulties in life. The work is
I work from the premise that people are relational beings. First and foremost I focus on where you are and what you need at any given moment. The therapeutic relationship has the power to be transforming, and I see my role as being a facilitator in your growth and evolution as a person.
My goal, as a therapist, is to create a safe and supportive environment where you can explore your emotions, behaviors, and experiences in life. My passion in my therapy work centers around helping people navigate the challenges of living with adult attention-deficit hyperactivity (ADHD), anxiety, complex post-traumatic stress (CPTSD), trauma, code
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