Throughout the journey of a woman’s life there are many emotional shifts and challenges. Are you going through a difficult life event and feeling like it would help to have more support? Are you looking to learn ways to increase your emotional wellness, resolve conflicts, and feel more secure in your relationship with yourself and others?
The stress of a troubled marriage can lead to heart disease, high blood pressure, and depression.
When your body is in a state of high tension day after day and year after year, the effects can be devastating. Your body takes a beating.
Successful marriages are the result of a couple intentionally behaving in a way that every decision they make i
Your struggles are unique and complex. As a psychologist my aim is to help you explore your personal narratives, to understand how your past is affecting your present and keeping you from fulfilling your values. Whether you are experiencing difficulty with relationships, life events, healing from trauma, or simply don't find yourself enjoying y
You are here because life feels like too much right now. Maybe you’re replaying conversations, questioning your decisions, and feeling stuck in an endless loop of overthinking. Or you’ve been giving so much to others that you’ve lost touch with yourself and wonder, When will it feel like enough?
I want you to know that it&rsquo
Welcome to my practice. I believe in the power of a strong therapeutic relationship to nurture change. I offer my clients a warm, collaborative, judgment-free environment where they can comfortably explore their challenges. I foster insight, offer support, and collaborate with my clients to establish new coping skills to effect meaningful change in
Currently accepting NEW clients! I believe that you are already capable of change and I guide you through stepping into it. I specialize in anxiety and relationships. Much of my work has been in treating anxious individuals who struggle with worry, self-doubt, and "analysis paralysis". I can help you recognize what is interfering with your
Are you feeling stuck and in need of a change? Are you struggling with an underlying worry? Do you find yourself with little motivation to form and maintain relationships with friends and family? There may be something else, perhaps that is difficult to put into words. Sometimes, when it comes to dealing with personal and relational difficulties, w
I AM TELEHEALTH ONLY.
I HAVE EXPERTISE IN WORKING WITH INDIVIDUALS AND COUPLES.
The title of Family Therapist indicates that I approach treatment by thinking relationally and how an individual was shaped int he context of their family and environment. Because my practice is remote, I see only individuals and couples. I prefer to conduct chil
Are you tired of feeling stuck? Do you want to create some changes to make your life more interesting or more suitable to who you really are? Are you tired of struggling with food, your body, your intense emotions, andor the use of substances? Are you struggling with loss, abandonment, grief, or changes in relationships? Do you wish your relationsh
I'm accepting new clients. For 16 years I have helped clients build emotion regulation skills, develop deeper insight, and improve relationships. I combine Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) with a humanistic approach.
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