Do anxious thoughts or depressed feelings get in the way of the person you want to be? Are you more likely to avoid uncomfortable feelings than prioritize living your fullest life? I am a licensed clinical psychologist with 22 years experience helping clients with mental health concerns. Utilizing elements of mindfulness meditation, self-compassion
I’m a Licensed Clinical Social Worker in the state of Pennsylvania, who graduated from Widener University with a Masters of Social Work and a PhD in Human Sexuality. During my doctoral studies I focused on men’s sexual victimization experiences. I utilize a variety of therapeutic modalities based on my clients’ needs which include
Are you feeling stuck? Life looks good on the outside, but you don’t feel that way on the inside. You've tried self-help books, podcasts, talking with friends, even therapy. However, you’re not experiencing the change you've been seeking. You feel like you’ve hit a fork in the road and gotten as far as you can for now. I w
You shouldn't have to tackle life's obstacles on your own. Working together collaboratively, my hope is to help my clients understand how they came to be the way they are and create a clear direction to overcome emotional obstacles and uncover strength and resilience. By exploring the past and also working toward a positive future, my goal is to w
Thank you for viewing my profile. I provide supportive therapy, therapy with a more exploratory focus, psychoanalysis, parenting support, and both school and neuropsychological assessment (Learning disability, ADHD, school, brain injury, social-emotional, etc). In therapy, I focus on helping people with a wide range of longstanding and more recent
My approach is practical, down to earth and planful based on a cognitive behavioral model of change founded on cutting edge neuroscience research. This approach is entirely focused, mindful and goal directed.
We will develop a plan of change together initially identifying and then bypassing the emotional and behavioral black holes in which we so
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