As experiences impact our lives, we shift and change accordingly. Trying to make sense of these experiences alone can be painful. Together we can develop ways for you experience more fulfillment in your relationships, your work, your emotional life, and your creative life. We can work towards a better understanding of how the past has shaped you an
I believe therapy should empower individuals to help them take control and enhance their lives into happy, healthy and successful ones. However, each person has individual struggles and challenges so what this looks like varies from person to person. Providing a collaborative, holistic approach to the treatment for me includes an examination of man
As a therapist, I have a calming presence. My work with you begins from this place of inner calm, and a deep knowing that in the midst of all the pain and suffering in life all is truly well. My role as your therapist is to compassionately and non-judgmentally guide you on your quest to ease your pain and suffering, heal your wounds, and call hom
Lauren is a licensed professional therapist, certified clinical trauma professional, approved clinical supervisor, and has a Masters degree in Marriage and Family Therapy. She has extensive experience working with the substance abuse and mental health population. She has worked with young children, teens, adults, and families struggling with depres
I believe that emotional well-being depends on three components; insight into our own patterns, compassion for our own pain, and a strong sense of our unique, authentic contribution to the world. Too often, people go through life thinking and acting in ways that don't align with their own best interests and true nature. They are unable to und
Welcome to my practice. I believe in the power of a strong therapeutic relationship to nurture change. I offer my clients a warm, collaborative, judgment-free environment where they can comfortably explore their challenges. I foster insight, offer support, and collaborate with my clients to establish new coping skills to effect meaningful change in
Are you concerned with your child's ability to express emotions?Are you frustrated with relationships in your life?
All thoughts, feelings and behaviors can be changed. Therapy gives you the chance to explore your concerns, improving many areas of your life, such as friendships, work and intimacy. My approach integrates the mind, body and spir
I am passionate about helping children, teenagers, adults, and families improve their relationships and live the fulfilling lives they deserve. Quite often, the demands of daily life can take us away from the healthy paths we need to follow. This may lead to conflict and feelings of distress. My goal is to provide the professional guidance and supp
Trying to find a therapist can feel daunting. Given this, I'd be happy to spend some time on the phone talking about your concerns and whether or not I would be the right therapist for you.
Prospective clients oftentimes feel that their "problems" aren't important enough or warrant the time and effort to deal with them. Yet, all
I am a Columbia University trained licensed clinical social worker who has been practicing for 37 years. Throughout my development and training as a clinician, my main goal is to maintain a fresh and open empathetic approach to helping adults and couples. My ideal is to establish rapport and connect with others so they can ultimately help themsel
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