Do you find yourself trying hard to overcome difficulties in your life, but end up feeling stuck, wondering “Why can’t I change this”? You might feel like your old patterns have control over you. It’s frustrating to commit to change and yet seem to make little progress. It might be time to try something different.
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My goal is to provide counseling, psychotherapy and treatment for individuals, couples and families struggling with a variety of psychological and mental health issues including stress, relationships, marital problems, depression, anxiety, drug and alcohol, eating disorders, learning disability attention problems etc... As the Coordinator of Campus
I work with individuals and couples to develop skills for coping with anger, anxiety, boundaries, trauma, and stress in healthy ways. I also work with couples and individuals to improve connection with listening and recognizing each person\'s strengths. I use resources like the Gottman Relationship Check, which is a questionaire that reviews e
Are you struggling with depression, anxiety, a life transition, or problems in your relationships? Do you feel sad or angry, and are you in need of help right now with complicated issues? I work to create a safe, enriching environment as we collaborate together to develop a clearer understanding of these concerns. We explore your goals in life a
*** In accordance with CDC guidelines, My practice is moving solely to Teletherapy with use of secure, confidential video software. There is a substantial amount of research supporting the effectiveness of video therapy. I am currently evaluating options of returning to in-person sessions, and when that happens, I will continue to offer Telethe
It is essential for me to understand your perspective since the way we perceive situations influences our emotions and behaviors. Working with me, you will learn tangible tools that you can use outside of therapy. I will help you come up with a game plan at the end of each session to help address whatever may be troubling or motivating you at the
A healthy mind is the best predictor of a happy life! I am passionate about helping people find happiness and develop the capacity to treat themselves with kindness, connect with others, and find purpose in their life. I have an active style and have developed a "healthy mind approach" to helping. This means we focus on feeling resilient, s
Every conversation makes a difference. The differences may be subtle or they can be life-changing. I work in a direct and warm manner, creating an environment that is dynamic and safe. The therapeutic relationship is a very important one and can provide the basis for navigating through difficult life transitions, improving communication skills, hea
" Real transformation sometimes requires real honesty" - I would love to assist you with finding the path to your true self. Are you trying to find the right therapist? Not knowing what, who or what you need can make a situation worse when you want relief. Let me help you! I enjoy working with individuals who are trying to make meaning of their liv
At Full Being Services, we believe in culturally responsive treatment-considering your concerns and helping you to find solutions that respect your cultural worldview. To accomplish this, we specialize in providing the culturally responsive services necessary for Full healing. We utilize a holistic model, taking into account your mind, body, and sp
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