As a Licensed Clinical Social Worker in Pennsylvania and Maine, I've dedicated over 18 years to supporting clients grappling with mental health challenges. Throughout my career, I've served diverse populations and honed expertise in addressing depression, anxiety, stress, aging concerns, and navigating life transitions. Additionally, I'
After working in numerous settings, I’ve learned at some point in life, everyone needs someone to talk to in a non-judgmental setting. I am passionate about working with people who have difficulty navigating through this beautiful but complicated thing we call LIFE. Sometimes it may feel like you have been blindsided or walking through a da
The stress of a troubled marriage can lead to heart disease, high blood pressure, and depression.
When your body is in a state of high tension day after day and year after year, the effects can be devastating. Your body takes a beating.
Successful marriages are the result of a couple intentionally behaving in a way that every decision they make i
My approach is practical, down to earth and planful based on a cognitive behavioral model of change founded on cutting edge neuroscience research. This approach is entirely focused, mindful and goal directed.
We will develop a plan of change together initially identifying and then bypassing the emotional and behavioral black holes in which we so
Do you feel stressed, unhappy, or depressed at home? Are you stuck in yet another relationship that seems doomed to fail? Is your relationship lacking intimacy and romance, or do you feel that the spark is gone? I'm a compassionate and experienced counselor who helps families, couples, and individuals overcome obstacles in various areas of thei
Anxiety and stress affect everyone.
Whatever the cause- relationships, school, work, social, medical issues, existential or spiritual crisis, loss of any kind- it can be overwhelming. Important obligations and events might be avoided. Communication and connection can be compromised. Self-esteem, sleeping patterns
Feeling overwhelmed by constant second-guessing and overanalyzing every decision? You might be a successful professional or leader, yet inside you're battling self-doubt, stress, and burnout. I've seen how draining this can be, and you're not alone.
I work with people like you who are ready to shed the mental exhaustion and regain co
One of the main components of therapy is to provide a safe environment for clients to explore their thoughts and feelings. My office offers teletherapy play sessions with children and is also easily transformed into a space comfortable for adolescents, adults, and couples. For more than 15 years, I have worked with children, adolescents, and adults
And I am so glad you’ve found your way here.
Let’s work together to explore your story and cultivate the healing you deserve.
I provide a collaborative environment where we’ll meet virtually from the comfort, safety, and privacy of your home to find the lasting change you’ve been looking for.
Using an eclectic approach wi
I have over 10 years of providing compassionate and empowering mental healthcare. I have worked with clients to strengthen family connections, build healthy communication skills, increase emotional stability, and decrease self defeating behaviors. Outside of work, you can find me on a hike, enjoying coffee with friends, or in a meditation class.
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