Do you continue to struggle with anxiety, mood, or self-defeating behaviors that get in the way of feeling good about yourself and sabotaging your potential? You are not alone. Many people silently suffer from addictive eating and alcohol consumption, anger, social anxiety, difficulties with focus, decision-making, and relationship problems. There
If you’re feeling stuck—knowing what’s hard but unsure how to break through—you're not alone. Whether you're grappling with trauma, anxiety, or the lasting effects of sexual or domestic abuse, it’s normal to feel uncertain about the next step. Therapy can be a safe and powerful space to unpack these struggles,
We work from a family systems perspective and use a strength-based, solution focused approach to help clients realize their goals. We serve adults, teens, and children and offer individual, couple, family, sand tray and play therapy. We work with many different issues including (but not limited to) couple conflict, anxiety, depression, stress mana
I specialize in evaluation and diagnosis, which are the building blocks to effective treatment. As a Psychologist for over 20 years, I have developed great appreciation and compassion for the needs of my clients. I counsel teens, adults, and seniors to find practical and successful ways to meet those needs.
Through the years I have had extensive
I believe that success begins by empowering clients to enhance and embrace their authentic selves. I work from a person-centered approach where I provide care, concern and empathy to all clients. I believe in the power of relationships and connections to support clients in taking a more active role in their lives. I support clients in exploring an
I believe in therapy that is collaborative, satisfying and supportive. I enjoy working with people to address life's challenges by helping them identify and manage emotions, clarify their thinking, and build healthy ways to cope. I integrate psychodynamic, cognitive behavioral and solution-focused therapy according to your needs and goals for
My goal, as a therapist, is to create a safe and supportive environment where you can explore your emotions, behaviors, and experiences in life. My passion in my therapy work centers around helping people navigate the challenges of living with adult attention-deficit hyperactivity (ADHD), anxiety, complex post-traumatic stress (CPTSD), trauma, code
Welcome. I’m glad you’ve taken this step to move forward in your life. We all experience places in our lives where we need support and new skills, in order to move beyond where we are, which often is causing pain in our lives.
I bring experience and a strong skillset to our sessions, having worked with my clients around stress, dep
My goal is to listen well and make you feel understood in a supportive environment. By my reinforcing your stengths and resiliency, you can develop skills to cope with change. I will help you transition from feelings of sadness, hopelessness,helplessness and anger, to believing in yourself. I help clients discover their self-worth so they can devel
Do anxious thoughts or depressed feelings get in the way of the person you want to be? Are you more likely to avoid uncomfortable feelings than prioritize living your fullest life? I am a licensed clinical psychologist with 22 years experience helping clients with mental health concerns. Utilizing elements of mindfulness meditation, self-compassion
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