My clients tell me that our sessions feel like talking to a lifelong friend. I approach most issues with curiosity and find that the more I seek to understand my clients, the more they can identify connections and patterns for themselves. Because I don't shy away from the truth, I tend to be direct with my clients, while keeping their comfort l
I provide a non-directive, trauma-informed, and healing-centered approach, layered with intention and compassionate confrontation (as needed). In the session, I hold space for taking mindful breaks and sitting with the occasional silence. These moments are sacred and allow for your inner healing intelligence to connect with the inner-directed wisdo
Authenticity is central to what I do. If it works for you, I may cuss as a form of expression. I’ll lovingly call you on your BS and have an honest conversation about your barriers to success. Expect me to integrate (my) self strategically. If I can't bring all of me to the table, how can I expect you to? My goal is to create a vulnerable
I understand the importance of the therapeutic space being a judgment-free, safe area where clients can tell their story, unpack it with me, and begin to make connections they have not seen within themselves before. I like to work with my clients on learning to accept the things they cannot change, and often utilize homework activities that focus o
I try to make my therapeutic environment as comfortable as possible. In my eyes, it should be like having a close friend who you actually enjoy talking with. I think it makes it so much easier to talk about difficult topics when you feel like you know and trust the person you're talking to. I will create a personal relationship with you by meet
If you are looking for a compassionate and non-judgemental space to explore an issue and receive support, I am here to help.
There is so much healing and medicine in simply being able to speak the truth - especially if it has never been spoken out loud before - in a completely safe space. This is where I believe the magic lies in talk therapy. I
My practice utilizes an individualized, collaborative, multi-theory approach. I like to acknowledge differences in others, recognizing them as strengths. I understand that one approach may not work for everyone and am dedicated to finding the right treatment for each client's unique interests, beliefs, strengths, values, and goals. My work is d
Accepting New Clients! Finding a therapist and starting your journey towards a more fulfilling life can be a daunting task. The first question I ask all of my clients is "How can I help?" I believe that authentic therapy is the best therapy so I create the space for truth and transparency to shine. I assist individuals navigating an array o
You want to heal? I'm here. I can't promise you it's all going to be great, but it's so worth the journey!
I've always had a passion to help and care for others. After my first career did not provide that at all, I pursued counseling and fell in awe of what I could do for my community. I want to be added to the faces and the numbers that others
In working together, you will receive a warm, supportive, and non-judgmental environment to unpack your fears, concerns, and worries. I have worked in various settings throughout the years and I've seen a lot; no need to be embarrassed, ashamed, or worried of anything you might share. I'm here with you through it all and will provide you wi
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